第五十七章 抖大枪重扎根基
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同时锻炼大枪桩没有多久，他便发觉自己对劲道的掌握更加得心应手。
大枪桩，除了初学者练习听劲之外，也能帮助内家拳修习者锻炼身体整劲！
而身体整劲，却是达到暗劲高层甚至突破化劲必须掌握的运劲技巧！
在这方面，他无疑还差得老远！
练习大枪桩的时候，他按照拳经上所述摸索以杆运人，化力为劲重新感受一遍枪杆上劲道的产生与使用。
结果却不怎么让他满意……
所谓的以杆运人，就是刚刚开始抖大枪的人，会在一段不短的时间内，都无法自主控制到大枪的抖动方向和频率，因为大枪枪杆具有极高的弹力，一动就会乱颤乱走。
拳经上言，即然无法控制那就去感受！
大枪枪杆自己会动，那就让它动。在它动的过程中，习练者仔细去感受它的频率，感受它的运动方向，去跟着大枪枪杆子走。
而所谓以杆运人，其实就是以杆练人，在这个过程中，人身上的僵劲，自然而然的，就被纠正过来了，人体身上就会产生一种活性的，本能懂得顺应变化的劲道。
当活性的劲产生了的时候，抖大枪枪杆子的本力也就跟着产生了，修习者就进入了抖大枪枪杆子的第三个阶段：以人运杆。这个时候，才是人在用杆子。
从抖大枪的过程中，他又体会了一便感劲运劲控劲的全过程，自觉受益菲浅对自身明劲又极大增益，这就让他心中更加不安。
明明已经到了明劲中期，运劲使劲的手段都已达到一定程度，按说重新感受一遍劲道产生的过程，应该不会有多少进益才对。
可现在他的情况恰恰相反，这就说明之前练拳之时他过于追求勇猛精进，一时忽视的打牢基础才会出现这种情况。
这样的事实，自然让他警惕不已，一遍遍的在心中自我暗示：要扎实基础，要扎实基础！
既然发现了问题，林沙也就熄了心中速成的念头，慢慢感受练大枪桩过程中的滴滴，慢慢将之前忽视的基础夯实！
随着时间流逝，他惊讶发觉自己的耐力越来越强，运劲使劲的技巧也跟着水涨船高。尽管还没能突破明劲后期境界，但他感觉现在的自己跟练大枪桩时的自己比试的话，赢面达到百分之九十以上！
其实这也很正常，拳经以及便宜师傅教他之时都说得很清楚。
大枪桩”练的是人枪合一，死力气是端不了半小时的。只有把人体的阴阳运开了，和枪的阴阳一体了，才支撑得半小时以上。
说白了，就是要全身关节、骨骼微微的抖，和白蜡杆大枪一起抖，枪和人抖成一体了，肌肉有张有弛，轮流地休息着，要端多久都行。
而端“大枪桩”时，枪头一直微微地颤抖着，枪头里装的铁弹子细细地响。若是练得更好的，手不见动枪头就能舞起来。
“抖大枪是用来练听劲的”，枪的握法是“枪不露把”，握枪的手要抓着杆子的最末端，一木头都不露出来。这样握的好处是，第一是在往回抽枪时不会打着自己，更重要的是枪和手臂劲路相通，这样才能听到枪端的力。
半个多月时间的闭门苦修，让林沙感觉进益良多，而且枪法也从无到有达到一定境界……
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