第二千五百五十章 效果惊人
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从学政衙署出来,一干新晋举子的神色好看不少……
既然知晓朝廷逐渐看重身体素质,不再一味只看重文采,他们以后必然会加强身体锻炼。龙腾小说ltxsba.com
“早知朝廷不是硬性规定,一定要咱们练那劳什子《基础锻炼术》,回去后让家里找个武师傅锻炼就成!”
“不知朝廷这是什么意思,前朝可从来没有这种规矩的!”
“所以前朝就亡了,大家还是不要胡乱猜测的好,既然朝廷有了明确的规定,那咱们老实接受就好!”
“说得轻巧,读书本就耗费了太多精力,现在还要花费不少精神到身体锻炼之上,这不是要人命么!”
“正是这个理,朝廷滚滚诸公也不知怎么想的,这事明显不靠谱么!”
“你们可不要胡说八道,没见《基础锻炼术》这书的编纂者是当今陛下么,朝廷有这样的决定,肯定有其深意,咱们还是不要胡乱猜测的好!”
“……”
说说笑笑返回客栈,弄清楚了朝廷的想法之后,一干新晋举人明显放松了心神,决定先不急着锻炼身体,还是按照之前的约定,好好把芙蓉城逛上一圈再说其它。
周云从年纪最小,虽然他的成绩在一干新晋举子中是最好的,却也没有鼻了同年的好意,他可没有排斥于同伴之外的相当。
只是,家庭的缘故,让他多留了几个心眼,并没有顺着同年们的想法行事,而是决定私下里按照《基础锻炼术》上的动作尝试一番。
也不知当今陛下怎么弄的,《基础锻炼术》上的动作图解都很简单,无需到外头空旷的地头摆架势,就是在客栈屋子里也能锻炼。
这样正好,怎么说少年举人脸皮薄,还真不愿大庭广众之下让同年指指点点,第二天早上他早早起床,借着外头微亮的天光,顺着《基础锻炼术》上图解所示,一一开始练习。
伸臂,扭腰,抬腿……
看似简单的动作,每每却是要周云从使劲全力才能做好,不过几个简单套路三分之一都没能做完,他已是气喘吁吁满头大汗。
这身体素质……
到了后来,他实在是坚持不了,干脆就先停下,不甘的拿起《基础锻炼术》书册,仔细翻阅查看其中细节,不放过一丝一毫的讲解,直到心中完全理解后,身子也恢复得差不多了,这才顺着没有结束的动作继续下去。
一整套有些羞耻的动作做完,足足花费了大半个时辰,还是断断续续分三次完成,他已是混身大汗气喘如牛,浑身湿漉漉的好不难受。
“小二,去抬一桶热水来!”
幸好他们一行新晋举子所住客栈服务不错,随时都能要到热水洗澡,当然价钱绝对不菲就是,这点花费对于官宦之家出身的周云从来说不算什么。
舒舒服服的泡在热水桶了洗了个澡,浑身酸乏的感觉消散一空,感觉全身上下拥有使不完的力气。
锻炼效果这么好?
他吃了一惊,握紧拳头随意挥舞一下,感觉却是比平时有力一些,脸上不由露出开怀笑容。
有效就好!
果然当今陛下弄出来的锻炼之法,怎么可能简单得了?
而他自己的身体素质,也是弱得一塌糊涂,他也是从刚才锻炼时自己的表现看出来的。
按照《基础锻炼术》书中所述,普通人从头到尾把那些简单的锻炼动作做完不成问题。
可他却是只能三分之一,也就是说他的身体素质,也只相当于普通人的三分之一!
想到这里,他心中不由一阵惶恐。
周云从一人身挑九房,这一辈周家就他一个男丁,也就是说他以后的孩子,最好能有九个男孩,分别继承九房宗兆。
可以他刚才显露出的身体素质,怕是没那个能力和精力,连续造出就个嫡子出来吧,想想自己可能死在女人肚皮上就觉得恐怖。
看来,身体素质一定要锻炼上去,不然要是周家的长辈知晓他的身子骨不好,还不得伤心死啊。
还是继续依照《基础锻炼术》上所述锻炼为好,起码他做起来虽然吃力,可还在他的承受范围内。
至于请武师傅单独教导,他暂时还没有那样的想法。
不是面子问题,而是真心吃不了打熬基础的苦。
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