第八十五章
最新网址:m.ltxsdz.com
“还真没想到,这帮小子居然没偷懒,还不错吗!”看到他们依然努力的训练着,我不禁感叹道。龙腾小说网ltxsba.com我没多说什么,只是跟着他们跑。我不仅要训练他们,也要给们们做一个榜样,因为这样我才能真正的做到以理服人。
果然,他们看到我也跟着他们训练,都有些感动。“大家表现的不错,加油!”说着举起了拳头!
“加油!”他们也学着我,举起了拳头。
其实跑步的感觉很不错。感受着那风在耳边呼啸,自己的每个细胞都在运动,那是何等的畅快。而且,那种汗顺着脸颊滑落,那种运动后,所散发出来的狂野的气质,都是我所向往的。不是有句话说“生命在于运动吗!”只有当你热爱运动,才知道这运动的魅力。田径,足球,篮球等运动,不都有这样的魅力吗!
沿着襄阳跑了一圈后,他们脸上都已出现了汗水,而我却没有。相反,我显得特别的轻松。不过这并不能证明我比他们能跑,因为他们的腿上都绑着沙袋。我却没有。而且我累了也可以利用内功恢复。我与他们一起跑步,并不代表我要什么都与他们一样。要是我也和他们一样绑着沙袋,而且不用内力去跑,要地万一没跑过他们,那样我刚建立的威信将全没了!虽然这种可能性不大,但是我还是不会冒着这个危险。
跑完一圈,我并没有让他们继续跑,而是让他们停了下来,说到:“对于你们的表现我很满意,我们现在接着训练下一个项目。‘蛙跳’,我先给大家示范一下。”说完,我就给他们示范了一遍。“现在你们先做一下,给我看看。”
然后他们就开始做着蛙跳,大部分人做的都还可以,就是有个别个的动作不是很标准,然后,我纠正了他们的动作后,对他们说道?“先在大家跟着我做蛙跳,我没喊停,任何人都不得伪军,如有违着,后果你们自己想吧!”我微笑着说道。
看到我的微笑,他们都打了一个寒颤,然后开始跟着我做蛙跳。
我们沿着刚才跑步的路线做着蛙跳。现在路上已有好些行人了,虽然对我们的训练已见怪不怪,但看到我们‘蛙跳’,还是忍不住的议论纷纷。
“你看他们在做什么?”一个路人问道。
“这你都不知道?”另一个路人鄙视着说道。“没见识吧,这就是传说中的那个,那个``````”然后挠了挠头。“我也不知道!”
“切!”其它的路人都对刚才那个说话的竖起了中指。(难道这个时候,就有这个了吗?偶也不知道!)
刚开始看的人还很多,而且甚至还有人跟着做,但是过了一会儿,就没什么人了!
而这些江湖人士可就有惨了,现在他们才知道原来跑步也是那么幸福的事。跑步现对于这个什么‘蛙跳’简直就是小儿科。
其实这也怪不得他们对‘蛙跳’那么害怕。一是因为刚跑完步,没有休息。二是他们每人身上还绑着沙带。三是他们跟本没做过什么‘蛙跳’。所以有些不适应。
看着他们汗流如下的样子,我并没有打算让他们停下。如果一累,那就停下,那也不要训练了。我训练的另一个目的,就是让他们逐步突破自己,哪怕是看起来没用的体力。但是只要能让他们领悟到,那种突破后的喜悦,也就值了。而且我也想让他们知道,有的时候看起来最简单,最愚蠢的办法,可能就是最好的办法。
“坚持!”我大喝了一声。
他们好像听到了什么鼓励似的,也喊了一声“坚持!”然后继续的跳着。看到他们都快达到了极限,也差不多了。毕竟第一次,就想让他们突破极限也是不可能的。我只是想知道他们每个人的极限。
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