二百零八、基本功训练的热情（下）
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“喝水了！”大伙相互招呼着，一窝蜂的往饮水机前跑去，先到的有热水喝，后到的就只能接冷水润润嗓子了。龙腾小说ltxsba.com
“哈哈哈…”汪中令的腿快，最先跑到饮水机边，得意的回头看了一眼李大虎，这胖子每次都和他抢热水，今天训练的时候李大虎离饮水机也最近，汪中令还以为胖虎会像往常一样强行挤开他第一个接水。结果等了半天都没感觉身后一团肥肉挤过来，回头一看，汪中令就忍不住狂笑起来。【】
李大虎像是还没有练够似的，两腿打横，眼睛朝着饮水机方向，身体横着过来了，因为是侧向移动，虽然离饮水机最近，但速度怎么也快不了。
“什么时候变成螃蟹了，横着走路起来了…”汪中令打趣道：“练侧移也不是这种练法吧？”
“去你的…”李大虎苦笑着：“刚才练转身动作练的有些猛，我的膝盖有些受不了了…”转身动作对腿部力量要求很高，李大虎的腿部力量足够，只是他的体重让膝盖、脚踝这些关节的位置承受了很大压力，一个小时不间断的转身动作让这些位置有些不堪重负，酸、麻、痛各种不舒服的感觉全在这里反应着，李大虎只能横着走才感觉轻松一。”小说“
“第一杯热水就是我的了…”汪中令大笑着：“你这只胖螃蟹慢慢爬吧！哎哟…”
汪中令惨叫是因为他突然发现平时伸手就能拿起的水杯此时重如千钧，试了半天都拿不稳，再一使劲手指就刺痛无比，突如其来的痛疼让汪中令差把杯子给扔到地上了。
“哈哈哈…”这次轮到李大虎开始笑汪中令了，他看到汪中令刚才如同火中取栗的馋猫一般，手指一触到水杯就像被烫着了一般赶紧缩回，李大虎忍不住狂笑起来，汪中令的动作太具喜感了。
“你还说我，你自己的手就像个鸡爪子了…”李大虎也给汪中令临时起了个绰号。
“笑什么？”汪中令终于勉强把杯子拿到手了，讪笑着解释：“还不是和你一样，练很了，手指头有些受不了…”他是按焦明谦所教的那样，在运球时用大力来运，不光手臂有些受不了，和篮球直接接触到的手指头更是受不了，因为要用大力气，手臂加上篮球从地板上反弹回来的力量都要靠手指来承担，几百次下来，汪中令的手指承受的压力可想而知。在开始练习的时候，汪中令不知道被挫败过多少次手指头，现在习惯了还稍稍好一些，只是每次练完球手指都有些痉挛。
汪中令像抽风似的拿着杯子去接水，因为抖的厉害，杯子半天都对不准出水口，李大虎更是笑的前俯后仰，一不小心脚步快了，膝盖处传来的酸痛也让他倒吸一口冷气，只能像得了痔疮似的夹着腿小步往前挪动步子。
汪中令好不容易才用颤抖的双手接满水，看到李大虎这个样子，兴灾乐祸的笑了起来“螃蟹就是螃蟹，现在连直着走都不会了…”
话还没有说完，汪中令就觉得手中一空，水杯被忍痛靠近的李大虎一把抢了过去：“噢耶！断球成功…”李大虎乐的不行了：“谢谢你帮我倒水啊！鸡爪手同学…”
“你…”好不容易成功接到一水的汪中令哪里甘心让胜利果实被抢走，他的手现在没恢复，但腿脚还正常，一下子就如猴子般扑到李大虎身上要抢夺回来，压的李大虎嗷嗷直叫：“我的腰啊，我的膝盖啊…有没有人管了？不就是一杯热水么，至于下这种狠手么？”
一个要抢，可是因为手指实在不给力，半天都抢不过来，一个不给，虽然被压的难受，但还在强自支撑。两人正闹的不可开交，李大虎也觉得手中一轻，手杯被等候机会已久的焦明谦顺手拿走。
不等两人反应过来，焦明谦接杯就大大的喝上一口：“好爽，水温正合适，谢谢啊！”天气冷，两个人打闹了这一阵子，杯子里的水正好合适入口，结果被早有预谋的焦明谦捡了个便宜。
“卑鄙无耻、下流龌龊…”汪中令大叫道。
“岂止是卑鄙无耻下流龌龊，脸皮更是比城墙还厚…”李大虎也叫了起来。
“把水抢回来…”两人首次形成了统一战线，想想都气人，自己忙了半天却为人家作了嫁衣。眼珠子一转，两人也不斗了，一起上来，要收拾焦明谦。可焦明谦哪里会被他们两个制住，举着杯子撒腿就跑。李大虎腿痛跑不快，追不上，只能给汪中令精神上的支持，而汪中令倒是能追上，只是那双手实在不争气，抢了半天都没抢回来，只能眼睁睁的看着焦明谦一边跑一边一口一口的将水倒进嘴里。
“别闹了…开水来喽！”王进锋拿着两瓶开水进来，他就知道饮水机才上的水，肯定没有那么多热水出来，果然就见到一帮闲不住的小子们在为热水打闹。
“饶你一命…”焦明谦把水喝完就等着两个家伙追上来，这会儿正被李大虎的大屁股坐在身上狠擂，汪中令也在用鸡爪般的手挠焦明谦痒痒。见到开水来了，两人才放过焦明谦，起身去喝水。
“奇怪哦，手指头现在舒服了许多…”汪中令说道，他倒水的时候发觉得手指头的麻木感好多了，知觉又回到了手中。
“嗯，我的腿现在也不痛了…”李大虎也觉得这么闹一下还是很有效果的：“看来经常收拾一下焦明谦还能治伤啊！”
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