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第115章 营养餐

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听到季空竟然支持高坂穗乃果的话,大家虽然惊讶,但并没有表现出其他情绪,都在静静等着季空的解释。龙腾小说ltxsba.com

因为她们都知道,高坂穗乃果之所以提出那个建议,只是单纯的想要吃。

可季空支持她这个建议的话,就绝不仅仅是是为了吃了。

果然,季空下一刻就解释道:“通过这几天和你们一起吃午饭,我观察到了,你们在营养的摄入上很不均匀,比如小果,整天就只知道吃面包,可面包这种东西,不仅营养差,而且吃多了还容易发胖!还有花阳酱,每天的便当里,菜只有一点点,米饭却是别人的两三倍,甚至每天还带几个饭团当零食吃!这种饮食是绝对不科学的!”

“小果,还有花阳,你们听见没有?”

园田海未在一边充当起了白脸,训斥道:“仔细听听季君到底是怎么说的,以后一定要改正,知道吗?!”

“不要只顾着说别人,小海你在饮食上,也有需要注意的地方。”

季空说道:“小海你平时都只吃蔬菜,虽然蔬菜确实营养丰富,但加入适量的肉类,也是有必要的,毕竟你们平时运动量那么大,需要补充体能,如果怕长胖,可以吃些鱼肉嘛。”

“小海,你听见没有?!”高坂穗乃果故意拉着一张脸,学着之前园田海未的语气训斥道:“仔细听听季君到底是怎么说的,以后一定要改正,知道吗?!”

园田海未:“呜……”

“别在这儿跟我胡闹!”

季空摆了摆手说道:“你们剩下的几个人,饮食也都有各种问题,也就只有真姬家里或许请了专业的营养师,所以营养搭配的好一些,而合理的营养搭配,不仅能提升你们的体能和健康,还可以保持身材,这对于想要成为偶像的你们来说,是非常重要的,知道吗?”

季空的这番话有理有据,让人信服,比起之前单纯的节食减肥方法,听上去无疑要科学的多,于是九个少女都纷纷点头表示同意。

其中最高兴的,大概要数高坂穗乃果和小泉花阳了。

因为在季空提出这个建议之前,园田海未曾给她们制定了一个减肥计划,其中不仅每天都要锻炼,还必须节食!

而听季空的话,似乎自己不仅不用节食,还能吃到许多营养丰富的好东西!

所以在第一时间,她们两个就举双手赞同了!

“那就这样决定了,我先从3125万的经费里,提取一百万出来,专门用来改善你们的伙食,晚饭我管不着,但早饭和午饭,必须按我制定的标准来!我会和学校的校园餐厅达成合作,让他们用优质的食材,给你们制作营养丰富的料理……”

“这位同学……”

服务员小姐一脸和善笑容的,打断了季空的话,笑着说道:“合作的事情,你们可以以后再谈,但现在是不是先把菜点了?你们坐在这里半个多小时没有动静,会让我们很困扰啊!”

服务员小姐的话,让季空和九个少女都是一阵冷汗,她们这才想起来,自己是来校园餐厅吃午饭来着……

“呃……抱歉,抱歉,我们这就点菜!”

因为时间已经来不及了,季空等人就只点了十份营养快餐,匆匆的吃完以后,就差不多要到上课的时间了。

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