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第0748章 训练时光快如梭

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距离王动带着伊莎贝拉离开雷恩镇已经过去了一个多月的时间了,而王动的战斗教室也如火如荼的进行着。龙腾小说ltxsba.com±

为了训练伊莎贝拉的身体,王动用的是最基本的方法,内外合一,一边喝药的同时一边进行药浴。

导致这一个月的时间里伊莎贝拉的身上无时无刻的都散发着一种中药的味道,为此伊莎贝拉颇有微辞。

只不过王动的一句“你想不想学好了?你身体基础这么差,不接住这些外力怎么让你身体成长起来”就把伊莎贝拉给打发好。

无论伊莎贝拉是想成为魔法系职业还是物理系职业,身体素质都是一个非常重要的东西,很大一部分魔法师无法进步就是因为身体太差了——当然,魔法系职业的身体素质要求比物理系职业少很多。

而现在,他们正在接了一个任务,要求横跨怒牛推俗山脉。

…………

…………

夜晚。

“感觉怎么样?”王动随手往面前的火堆里丢了一根树枝,然后看着在一旁做“体操”的伊莎贝拉说道。

“身体……很重……”伊莎贝拉一边做着王动要求的动作,一边咬着牙说道:“感觉浑身的肌肉都在抖动。”

“这就对了,现在是在调整你肌肉的构造。”王动撑着下巴。随手翻了一下插在火堆旁的烤肉。然后对伊莎贝拉说道:“当然。如果你想练身体练到浑身肌肉,五大三粗那就别练了。”

伊莎贝拉的动作一僵,小萝莉突然脑补了一下的脸被安装在一个巨大的肌肉的身体身上,她的脸顿时就青了:“这不是写作哪吒读作李狗蛋的家伙吗!!”

“所以才让你练这个的。你知道吗?人身体里的肌肉,分为两种,一种是体积庞大,爆发力强,但是续航能力并不出色的‘白肌’。而另一种是体积娇小,爆发力弱,但是续航能力出色的‘红肌’”王动笑了笑,然后伸出自己的食指,说道:“而现在给你修炼的这一份秘籍,是为了让你全身的肌肉发展成同时具有‘爆发力强’、‘体积娇小’、‘续航能力出色’的最优质的肌肉,‘粉肌’!”

(以上说法出自于史上最强弟子兼一,强烈推荐喜欢热血少年漫的去看看,真心棒而且福利也不错)

“也就是说,如果练出来的是粉肌的话。是不是就力量大,而且持续能力强。也不会浑身肌肉一大堆?”伊莎贝拉听到王动的话顿时就两眼放光了,小丫头兴奋的问道。

“这倒不一定,要知道肌肉的力量上限是有一定极限的,比如说一单位的粉肌可以提供1kg的力量,那么你要达到2kg的力量就要修炼出二单位的粉肌,要求的力量越多,肌肉本身也会越多的。所以我现在的目标只是在不会影响你身体曲线的情况下,让你体内的粉肌达到极限。”王动摇了摇头,说道:“反正你也不准备成为战士吧?”

“嗯嗯!”伊莎贝拉点着头,说道:“法师好,一个魔法下去毁天灭地!”

“法爷威武,法爷霸气。”王动笑着摇了摇头,说道:“既然不是战士,那让你修炼到不会影响到身体曲线的极限就可以了——不过我提醒一下哦,这个极限之后你还是要保持的,不然肌肉也会退步的,但是也不能再过度的联系,不然超过这个极限就会生成新的肌肉,结果就是……你懂的。”

“嗯嗯!”伊莎贝拉再次拼命的点头——结果当然就是伊莎贝拉会成为李狗蛋啊!

“继续,别停。”王动站起身来,走到伊莎贝拉的身上,伸出双手在伊莎贝拉的手臂、背部、腹部、腿上到处摸了一会,然后满意的点了点头,说道:“进步不错,再练十二分钟就可以泡药浴了。”

“是!”伊莎贝拉一听到还有十二分钟就可以结束锻炼了,马上就精神了起来,原本有点迟钝的动作也恢复到了正常水平。

王动满意的点了点头,然后站起身来,从腰带里掏出一口大概一米不到的矮小水缸出来,然后用魔力从一旁的河水里舀了一大团水丢进了水缸之中,接着把准备好的药草丢了进去。

“哎,炎龙啸改二.炎虫叫!”王动重重的叹了一口气,然后一脸无奈的将右手一挥,一只手指粗细的炎龙……好吧,炎虫就从他的掌心里窜了出来,然后扑通一声钻进了水缸之中。

炎虫钻进去之后,大概一分钟左右的时间就让整缸水全部沸腾了起来。

“好好好,停停停……”王动连忙将炎虫弄了出来,然后伸出手试了试水温,嘟囔道:“温度有点高,不过还要放置一段时间,差不多啦。”

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