第一百一十四章 操练
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从第二天起，陆云四个便开始接受陆阀的魔鬼特训。龙腾小说网ltxsba.com翌日天不亮，他便随陆信赶往洛水桥，与住在洛北的陆柏三人会合，然后一起赶往三畏堂北面，专门为他们腾出来的习武场，开始一天的晨练。
这时，陆伟早就等在习武场上了。
这位武卫执事，已经负责教导阀中子弟习武多年，有的是法子折腾这四个可怜的小子。
习武场上，摆着四对石锁，每只都有五十斤。热身之后，陆伟便命他们如寻常习武之人一般，一人握住一对石锁，扎好马步，然后双手平举。
这对陆云来说，自然轻而易举。即使陆柏三人，也根本不把这一百斤的重量放在眼里。只见四人神态自若的平举着石锁，一炷香时间过去，依然纹丝不动。
“看来我还小瞧你们了。”陆伟呵呵一笑，挥了挥手道：“换八十斤的。”
马上有护卫上来，给四人换成了大一号的石锁，这样又坚持了一炷香的时间，陆松的脸色有些不好看了，双臂也开始微微颤抖。
陆伟也不理会咬牙坚持的陆松，见另外三人依然神色如常，便又吩咐道：“给他们三个换成一百斤的。”
这时，陆松已经颓然丢下了铁锁，揉着酸痛的手臂苦笑不已。不过他的长处不在武功，倒也不觉得有多丢人。
只见护卫将陆云三人手中的石锁换成了铁锁。这下没到一炷香的时间，陆柏也有些吃不消了。勉强又坚持了片刻，也丢下了铁锁，退到一旁默默调息起来。让陆伟没想到的是，陆云居然仍若无其事，而且看起来比孔武有力的陆林还要轻松。
“听说令公子把谢添揍得满地找牙，这下我信了。”陆伟见状，一脸震惊的对一旁的陆信道：“果然有玄阶的实力。”
陆信点了点头，没说话。
若是换成没有练出真气的寻常武人，就算把全身的赘肉都练成肌肉，能瞬间举起几百斤的重物。但练不出真气，就无法持久，用不了一时半刻，就会肌肉酸痛，无法支撑。只有达到黄阶练出真气，才能将真气藏于中节，用的是暗劲而不是明劲，是真气而不是肌肉，才能长时间支撑负重。
但黄阶不会收敛控制元气之法，是以双臂举重的同时，全身真气都在不由自主的同步消耗。自然事倍功半，白白浪费太多真气，不会太久便贼去楼空，再也无法坚持，陆松就是这种情况。
只有晋升到玄阶，真气可以在全身经脉中收放自如、运转随心，才能控制双臂之外的真气不被消耗。每当双臂吃不消时，便将别处的真气调集一部分支援双臂，这样自然极大的降低了无谓的消耗，坚持时间大大增长。
至于能坚持多久，就要看体内真气的总量，和对真气控制的熟练程度了。对于玄阶来说，将真气彻底耗光的一刻总会到来。只有打通了任督二脉，体内真气源源不绝，才能坚持到让人瞠目结舌的程度，直到体内储存的能量彻底耗光，再也无法生出真气为止……以这种程度的消耗，地阶宗师最少也得一天以上，才会出现力竭的现象。
真气也是能量的一种形态，自然不可能凭空产生，而是要从体内精血转化而来。所谓宗师真气源源不竭，是因为他们可以随时将体内旺盛的精血转化为真气，只要不夜以继日的连番恶战，就不用担心真气消耗的问题罢了……
。
陆伟这操练的法子，虽然简单无比，但作用却十分了得。他可以通过四人坚持的时间，精确判断出他们修炼到哪个阶段。比如陆云三人，这会儿体现出来的都是玄阶的实力，但明显陆柏不过是玄阶初段，陆云和陆松却在中段，甚至更高的程度。
这样陆伟便可以针对四人不同的情况，制定不同的教习策略，既不揠苗助长，又不耽误他们的提高。
陆伟之前，便对陆柏、陆松和陆林的情况有大致的了解，所以三人的表现都在他意料之中，唯一让他意外的就是陆云了。他原本的想法是，只要陆云能和武功最差的陆松差不多，就心满意足了。毕竟陆阀指望的是陆云的文章，至于武功，随缘就好了……
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