第七十三章 第八套广播体操
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对于曹操和袁绍这样习文又习武的枭雄来说,看到一种健体秘法,无异于看到一本孤本的兵书。更多小说ltxsba.com
两人走到秦峰面前,十分不好意思的笑了笑,互相推诿一番后,这才一起道:“子进,你这健体术,能不能教给我们?”
秦峰的身手,的确还在曹操和袁绍之上,当然不是因为什么秘法健体术,而是因为三世为人。后世的时候就练些自由搏击,上一世穿越东汉就跟赵云这样的大将一起刻苦锻炼,身手才有提高。
秦峰看他们要学,心说传播传播后世文化,也是对时代发展的促进,于是乎,就交给他们后世一些有氧运动和无氧运动。
由于军营有太多的人,听说秦峰教导健体术,一个个欣喜若狂,谁不想学本事?因此,哗啦啦全围上来了,转眼间就来了上千人。
秦峰无奈,只能一起教导。好在他身为将领,大帐旁边有观武台,于是秦峰就站在了观武台上,教导众人做后世的健身运动。
谁知几分钟后,曹操忽然看出了名堂,十分不满的在下面叫道:“子进,你这人不实诚。”
秦峰闻言暗怒,道:“孟德兄,我无私的教导你们做运动,你不领情不要紧,竟然如此说话?你说,我那里不实诚了?”
曹操十分不满,转身对将士们说道:“秦将军教导你们没有错,但他藏私了,他断章取义,教给我们的全是断篇。无法联系到一起,就无法达成有效的体术效果。”他说到这里,转身对秦峰道:“贤弟,为兄没有看错吧。”
秦峰心说你这曹孟德,你还想练我这个练成一流猛将不成?然而他看众将士的目光,也就知道,众人相信了曹操的话。
他一阵暗骂,“后世的有氧运动,无氧运动,都是可以单独一种拿出来单练的,合在一起,也看不出任何的连续性。这可怎么办?”
随着时间的流失,将士们失望的目光越来越大,有了要散去的架势。
“这是秘法,秘法懂吗?秦将军一定不会交给我们这些小兵的。”
“是啊,就算是曹将军这些将领,你看秦将军都不教,就别说我们了。”
“哎,咱们走吧。”
秦峰不愿看到将士们失望,因此一咬牙一跺脚,道:“好,我就叫你们一套完整的,谁要学都可以,我秦峰从来不藏私!”
曹操和袁绍哑然的时候,士兵们欢呼了起来。
“秦将军爱兵如子,教给我们不穿炼体秘术!”
“秦将军大公无私,谁学会了就能够建功立业!”
消息很快传了出去,马上就有更多的人围拢了过来。
曹操顿时脸黑,对袁绍道:“秦子进脑子是不是被门挤了,这健体术都是不传之秘,建功立业的保证,他私下教给我们不就行了,全教会了,秘术就不秘了,就没用了。”
袁绍对他不满,道:“孟德,若不是你逼他,他会如此?”
然而不管多少人学,学了总比不学强。并且曹操认为,他一定比别人学的专精,因此生怕秦峰反悔,急不可耐道:“子进,别光说不练,快快教给我们。”
秦峰站在高台上,俯视曹操,笑道:“孟德,你就是这么求学的?”
曹操一愣的时候,所有士兵都跪了,齐呼拜道:“恩师在上,请传授我们秘术!”
曹操和袁绍见到后,面皮一阵乱跳。秦峰笑道:“既然不懂师礼,你们就一边凉快去吧。”
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