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第一百五十七章 原来想多了(求订阅)

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“少爷,接下来我为你讲解每一个动作的要领,角度,速度,发力方式等等都是有讲究,若是做错了其中某一个地方,不但达不到锻炼体魄强健筋骨的作用,甚至会适得其反”

蓝霜站在白杨几米外一脸认真的说道。龙腾小说ltxs520.com

“我知道轻重,开始吧”

白杨点头道。

异界的武道对于白杨来说纯粹是陌生的东西,若不是有蓝霜这么个武者高手亲自讲解教授的话,白杨宁愿不练也不敢冒险,谁知道会不会因为一个跨步的动作步子太大扯到蛋了……

猛虎练体功并不复杂,一共也就几十个动作,很是简单,但每一个动作的角度,力度,速度都是很有严格的要求,饶是以白杨现在的脑袋蓝霜也足足教了……三遍……,他才彻底掌握,完了不放心又找蓝霜确认了一遍……

“有什么不对吗?”

白杨看着一脸愕然看着自己的蓝霜问。

“少爷以前练过这套功法?”

蓝霜纠结道。

“完全没有,第一次接触”

白杨很肯定的说道。

“那……少爷果然天资聪慧,三遍就完全掌握了,当初我练这套功法的时候,已经有了一定的武道基础,也足足花了三‘会’(前文解释过,类似于地球的月这种计时单位)时间才掌握到少爷这种地步”

蓝霜一脸纠结说道,要不要这样打击人啊。

“啧,那估计是当初你还小的缘故吧”

白杨瞎扯,我吃了开慧果大脑得到二次开发这种事情还是不告诉你了……

“额,或许吧,少爷,我们继续,这套猛虎练体功的动作,作用其实并不大,最多只能起到拉伸筋骨的效果,最主要的是其中配合的呼吸之法,没有呼吸之法的猛虎练体功哪怕练习得再深刻也没用,越加练习只会让筋骨疲软伤害身体,但有了呼吸之法就不同了,呼吸之法能震动筋骨,蠕动内脏加速吸收吃下去的食物,化为身躯增长所需的养分,才能真正做到锻炼筋骨强健体魄”

蓝霜愕然片刻,然后回归正题说道。

你倒是开始啊,说得再多也没用不是,但白杨没插话,尽管这些东西看似无用,却是这个世界的武道基础常识,管他呢,先记在心头再说。

接下来蓝霜教白杨猛虎练体功配合呼吸之法的诀窍,每一个动作都有相应的呼吸之法配合,或是悠长或是急促,总之并不是胡乱喘气就是了。

学习的时候白杨心中对比总结,其实这套功法和刘青山交给他的五禽戏差不多,动作是为了拉伸筋骨,呼吸是为了调动血气蠕动内脏,只是动作的轻重缓急不一样而已。

说到底,其实也就是加速新陈代谢运转,呼吸蠕动内脏吸收食物供给动作锻炼身躯所需的养分,以此来刺激促进身躯发育成长。

话是这么说,但白杨敢用小丁丁保证,这其中必定有不一样的地方,要不然刘青山练了那么多年的武为什么就没有练出所谓的血气来?

半个小时后,蓝霜和几天前的刘青山一样,心中郁闷不已,这人和人真的没法比,当初自己花了老牛鼻子劲才掌握的东西,在白杨这里几遍就会了,这也太打击人了点。

郁闷归郁闷,蓝霜没忘记正事,看着白杨说道:

“现在少爷已经掌握了猛虎练体功的所有诀窍,可以正式修炼了,最开始的时候效果是最好的,因为掌握了诀窍,练习的时候能明显的感觉到内脏蠕动,筋骨酥麻皮膜发热,这是正常现象,如果是在没有掌握诀窍的前提下,只会感觉到筋肉疲软”

话说蓝霜这个老师还是很负责的,任何细节都给白杨细致讲解。

“我先试一试,看看有没有效果”

白杨点头道,然后摆开架势,按照猛虎练体功的动作开始练习,同时配合呼吸之法,几分钟后,一套打完,白杨皱起了眉头。

“少爷怎么了?”

看到白杨皱眉,蓝霜不解的问。

“貌似不对,蓝霜啊,我根据你教的,每一个动作每一个呼吸我都没有错,但是,却并没有你所说的那种感觉,只是觉得有点累,浑身发热,普通人剧烈运动后都应该是这样的反应吧?我完全没有你所说的那种,练习后筋骨成长的感觉”

白杨想了想说道。

“不可能,如果少爷真的是按照功法来的话,不可能没有效果,应该是少爷有什么地方做得不对”

蓝霜摇头不信。

接下来两人开始了长达两个小时的细致研究,从每一个动作每一个呼吸开始,逐步对照,蓝霜仔细询问,到最后发现,白杨没有做错任何地方,蓝霜也没有教错任何地方,可就是没有应有的效果!

“这不应该啊”

蓝霜百思不得其解。

“你也不知道是什么原因吗?”

白杨郁闷道。

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