第三百七十九章 为了大唐的未来
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就像石磊现在的境界，再靠单纯的锻炼身体，顶多也就是保持状态的效果了。龙腾小说ltxs520.com再想让身体更加强悍些，指望这些外部的刺激，效果已经比较有限了，更多的就要靠着这种对内的，特别是关于气的运用方面，有些提升才可以了。
懂不懂气的运用，就像是纯粹运用蛮力，和懂得发力和格斗技巧的区别，也是外家拳和内家拳的区别。
不能说谁就比谁高级，毕竟石磊这种，也算是把外家走到一定极致的家伙，运用起杀人剑的时候，一样还是要靠运力技巧，才能爆发出更大的威力，这其中也包括了运气的法门在的，只能说相互结合之下，效果会更好一些。
而像七分钟锻炼法这样的东西，对石磊来说肯定算不得稀奇，后世网络上，各种各样的锻炼方式一抓一大把，关键是你能不能持之以恒的练下去了。
反倒是气的运用，才是他需要补齐的部分，除了他爹和几位大叔教给他的那些，其他的东西，他都只得其形，不得其神啊。
“对了，以小子之见，这风疾很可能是能够遗传的，几位殿下那里，也要尽早开始防治才可以。
我发现几位殿下，身体也都比较虚弱，偏偏也好酒嗜肉，真的发作起来，很可能要比陛下的情况还严重些，不可不防啊。”石磊不无担忧的说到。
李二好歹还是马上得来的天下，从小弓马娴熟，身体素质杠杠的。也就是后来当了皇帝了，忙于公事，这才有些疏于锻炼，身体素质不可避免的下降了很多，可比他那些长于深宫看到儿子们，他依然是要强出不止一筹来的。
这些家伙从小就有些四体不勤五谷不分，而且都有点随他们那个贤良淑德的母后长孙氏，学习和看书都分外刻苦，一个个的，这身体素质就更甭提了，差的简直没边了。
偏偏他们面对的诱惑又多，刚刚十岁出头，就在宫女们身上，领略了男人的滋味，每天变着法的糟蹋自己的身体，而且很多习惯还都像极了他们的父皇，诱发风疾的可能性更是大大增加。
比如众所周知的李治，上台以后，就因为早早的有了风疾的病症，经常头疼欲裂，所以才不得不多多倚重他那个智计无双的皇后武则天。以至于自己亲手培养出了自己最大的政敌，后期势力都快要超越了他这个正牌皇帝，更是差点一手毁灭了李唐皇朝的一代女皇。
“石头说的有道理，我最近就有注意到，太子李承乾有爆发足疾的征兆，尤其是天冷了以后，他应该是有些疼痛的感觉。
虽然平时行走，太子很注重自己的仪表，强忍着不适，也要避免人前出丑，可终究还是有迹可循的。”孙思邈仔细考虑了一下，发现石磊说的，确实有应验的可能，还是早做打算的好。
“东宫环境略显恶劣，夏日炎热难耐，冬天有酷冷难当，而且太子自小体弱多病，偏偏一直在这样恶劣的环境中长大，确实很容易诱发足疾，其他的关节处也可能不太爽利，还是早做防治的好。”
石磊想起历史上的李承乾，就是因为足疾的毛病爆发，以至于落下了轻微的残疾，影响了他的形象。
再加上其他的皇子逐渐长大，自然有人会专门去攻击他的这个短处，为自己的主子多争取些主动。
而向来自信满满，也被所有人寄予了厚望的太子李承乾，也因此而沉寂了，甚至堕落了，以至于有点放浪形骸。
偏偏自尊心极强的他，选择了错误的方式，来吸引父皇的注意力，又正赶上失去了作为父子关系润滑剂的长孙皇后，这才越来越走上极端。
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