第五十五章 高强度训练
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第五十五章高强度训练
身体的机能在以常人无法想象的速度恢复,经过一夜休息,夏飞的身体状态已经恢复了十之八九,感觉浑身又充满了力量。龙腾小说网ltxs520.com
吃过早餐,夏飞来到基地西方约莫两百公里处,继续进行自己的训练。
孤零零的一块巨石矗立在戈壁滩上,高度约莫在五米左右,直径接近两米。
夏飞围绕这块石头开始匀速跑动,把它当成一个对手来对待。
忽然!夏飞的身影一闪来到了巨石的西方,手中追光凌厉刺出,按照常理来讲,这一刀应该刺在巨石的西方才对,但是当刀锋落下之后才发现,击中的地方却是巨石的北方!
声东击西!
如果有慢动作回放便可以清楚的看到,在出招的一瞬间,夏飞强行改变了身体形态,脚下是灵动的几步蹬踏,身体一个匪夷所思的大转折,从剧烈的扭动身体,到脚下步伐的改变,再到最后追光斜刺而出,所有的动作都是刹那间完成的。
噌!
追光没入巨石之中,留下一个深深地刀口。
动作虽然是完成了,但是夏飞自己也由于身体失去平衡而重重的摔在地上,溅起周围尘土飞扬。
鬼影走到巨石跟前,看了看夏飞留下的刀口,“刺的时候力量有些不稳,导致入刀的方位有两厘米偏差,而且刀口两侧向外有些扩大,这是你收刀的速度太慢造成的。”
“诡刺之术不仅要求力量,更重要的是精确,要像手术刀一般精确,一刀过后,留下的刀口必须和刀身紧密结合在一起,形成一个整体,你把追光插进这刀口自己看看吧。”
夏飞点了点头,从地上爬起来,把追光插入刀口之中,左右晃了两下,刀口很松,就像是一只不合格的刀鞘一般,制作的稍微大了一些。
“问题的根源还是在你的身体,诡刺施展起来身体会短暂失去平衡,需要在招式过后通过自身的协调性在最短时间内寻找到平衡点,你刚才的动作虽然做出来了,但是没能够很好的找到支点,所以才会摔倒,刀口才会如此的松散。”
“平衡的技巧需要自己去体会,每一个人的平衡点都不相同,有的人需要挪动一大步才能够调整到这个点,还有的人只需要身体的轻轻一转便可以,想要快速找到在身体极限状态下维持平衡的办法,只有不断地去练习,去体会,谁也帮不了你。”鬼影口气和缓的说道,将自己的经验和理解传授给夏飞。
诡刺的动作匪夷所思,在变招的一瞬间,整个身体呈一种极度扭曲的状态,有的时候甚至会把身体扭成麻花状。
这就需要身体的协调性,韧性,爆发力,平衡力来共同协作,支撑这种堪称变态的招式,任何一点偏差都会导致最终的失败。
夏飞没有说话,眼睛死死盯住这个不会动的敌人,就像是真的投入到一场你死我活的战斗中一般,没有因为它是一块石头而有丝毫懈怠。
加速,变招,刺,摔倒。
再加速,再变招,再刺,再摔倒。
继续加速,继续变招,继续刺,还是摔倒。
一次次摔倒,又一次次爬起来,夏飞像一个机器人,一刻不停的重复着这几个动作。
一个不小心,夏飞摔破了下巴,红色的血液直流。
夏飞伸手抓起一把黄土按在伤口上止血,站起身再次投入训练之中,没有哪怕一丁点的犹豫。
手掌磨破了一层皮,同样是一把黄土来止血。
胳膊肘摔得生疼,就用拳头猛砸两下,让它疼到麻木为止!
疯狂!
最疯狂最刻苦的训练!
从清晨到日落一刻也不停息,就连吃饭的时间也被夏飞用作思考自己的动作。
每隔两个小时夏飞便要吃掉十二盒罐头,喝掉六瓶矿泉水来补充体力。
大量的能量被从食物中提取出来,源源不断地补充进夏飞的每一个细胞之中,吃撑着这种强度堪称变态的疯狂苦练。
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