第四十四章 基础练习
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露天篮球场上入冬以来的天气渐冷，略显阴翳，风吹起来倒是远没有秋天的那么惬意，反倒有那么一些渗人的感觉，而苏灿却正相反，已然是满头大汗，若不是将外套脱去，只怕汗水早已透过背心，将外套背心染出湿湿的一片汗渍了。龙腾小说ltxs520.com
维持现在这种拍球的状态是需要体力的，屈腿而不弯腰，身体重心降至下腰，前倾，手臂腕关节的一小半贴着大腿位置，然后以这样的低度运球，不光要保持身体的平衡，还要保证运球低，球速快，不能出差错，这种动作看似简单，然而运球三分钟，五分钟，甚至于十分钟呢？
初作这种运动的时候，返回教室苏灿还双腿打颤，右手中指，食指不同程度的被触肿，后来换成左手，亦是遭到同样命运。
人的大腿以股四头肌为主的股外肌最为有力，然而如果保持这种状态追求持久，还是十分困难的，是以最初苏灿是漏洞百出，经常找不到调子。
林珞然说他的基础实在太差，这样的运球最锻炼人，也最能打起基本功，具体为什么，她也说不出来，只是说自己当初打球的时候，就是被教练这样训练的。
所以最初的一幕远不像苏灿所想的那么风光，茂小时一行倒是和林珞然打成一片，双双在球场互有攻防，而他苏灿则就只能干焉焉的在旁拍球，偶尔引得匆然一瞥的林珞然“噗嗤”一笑。
班上一个球队性子直爽的男子看不过去的对苏灿说道，“喂，她是不是故意耍你的！不实战的话，光这样拍运球有什么道理！别听那女人的，和我们一起打吧！”
苏灿就是摇摇头，“你们去吧，我再练练。”
倒是让这些篮球队的有些佩服，谁都想在众人面前表现一番，生龙活虎的打球拼抢自然成为这块篮球场的主题，然而还鲜见到苏灿这种就在旁边练习拍球基本功的，再加上茂小时又是篮球队长兼体育委员，所以从体育室里多借出一个球给他单独开小灶训练，也没什么，大众倒是对苏灿的耐心颇为惊奇。
就连林珞然有时候也觉得这苏灿挺傻的，原本她认为苏灿只是心血来潮的练习几天就了事，而后就会匆匆的加入到他们打球的队伍，在实战和她的提点下，或许会有提升，不过要达到她林珞然目前的球技和地步，确是不用想的。
却没料到苏灿是抱着真的要打好篮球的心态，对她的吩咐是毫不犹豫的去做，这让林珞然感到新鲜，在她们那个圈子之中，谁不是要信誓旦旦的学好每样事物，拥有充实自己未来展开一番抱负的理想，然而往往兴趣期褪去之后，枯燥的重复和越来越多的新事物任由她们予取予夺，就逐渐浮躁起来。
像自己的那个哥哥林绉舞，以前喜欢上了街舞，还信誓旦旦要去参加韩国HIPHOPCUP，而现在呢，他就一肥猪。
苏灿相反有些执拗的坚持，让林珞然微微一动，间隙来到苏灿的面前，看到他低姿态而快速的运球，压了压自己的帽檐，道，“再低一点！”
苏灿闻言在压低了手掌，球弹地回到手中，力道越来越充实，也越来越难以掌控，最重要的是，他的手肌肉酸疼的地方又开始隐隐作痛起来。
“手臂不要摆动，记住超低运球是手指的细节活动，而不是手掌触球！现在来一组穿跨！”
苏灿屈起的双腿突然快速的交换了一下前后位置，原本低水平线跳跃的球突然被施加了重力，弹起右手，穿过胯下，由左手接住，绕出左腿，胯下运球，于此往复两次。接球过后，苏灿再度压低身体拍球，球速之快，离地不过三四厘米的空隙，还在逐渐缩小，球就像是物理上研究偏振的实验体，活动空间逐渐变小，可是颤动频率却在增大。
引得旁观球队的几人啧啧称奇，直叹苏灿已经有追上他们的水准。
事实上谈到实战，苏灿仍然和他们有很大距离。
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