第四章 初试身手
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回到小院,叶尘受徐静霸道拳法的刺ji,立刻动了修炼金刚拳的心思。龙腾小说网ltxs520.com
只是打了几遍拳,总感觉不对头。
“猜得不错的话,徐静师姐修炼的是人级顶阶武技‘伏魔神拳’,威猛无俦,而我修炼的金刚拳虽然不如伏魔神拳,却是同一个路数的刚猛拳法,一脉相传,只是看她打起来才叫真正的刚猛,我则少了那份味道,究竟是怎么回事。”
伫立在院子中央,叶尘皱起眉头思考,脑海中不断回忆着徐静练拳的场景,一遍又一遍。
对了,徐静的喝声能传出一里外,中气十足,那是因为肉体强大的原因,我的领悟力强是强了,肉体这方面还很弱,终究学不来刚猛的拳法。
想到问题关键,叶尘舒出一口气,不怕学不会,就怕找不出根源。
现在叶尘首先要做的是扎马步,只有马步站得稳,才能打出威猛的拳法,否则和人一对碰,下盘不稳,那就玩笑开大了。
马步桩双脚分开略宽于肩,采半蹲姿态,因姿势有如骑马一般,而且如桩柱般稳固,因而得名。马步蹲得好,可壮肾腰,强筋补气,调节精气神,而且下盘稳固,平衡能力好,不易被人打倒,还能提升身体的反应能力。马步是练武前的基本功之一,所谓“练拳不练功,到老一场空”,意指空学那些拳谱套路上的招式,而没有实际进行全身肌肉的重力与耐力训练,最终将会沦为hua拳绣tui。
大tui与小tui呈九十度夹角,叶尘目视前方,随着呼吸起伏,快速规律的打着马步冲拳。
霍霍霍霍……
拳如炮弹,呼呼的劲风声连绵不绝,一会儿功夫就超过了三百下。
大约一刻钟后,叶尘根据脑海中的记忆,意守小腹一刻钟。
然后到了晚上再来一次,不过出拳的速度要缓慢提升上去,争取每次都要有所突破,不可间断。
半个月后,叶尘不再练习马步冲拳,只习四平式马步桩功,静站在那里半个时辰。
待发觉毫无难度,叶尘双手握拳屈肘做双峰贯耳式,即拳心向前,拳眼向耳,尽力向后扳,同时,站四平马步桩,塌腰tingxiong,如是一个时辰结束,意守小腹一刻钟。
当整整一个月结束,叶尘的肉体发生巨大变化,几乎力大千斤,行步如飞,内气可贴背游走,精力充沛,最明显的是饭量增加,每顿饭能吃三大碗饭,一只烧鸡,睡觉极香,到了后期,内气鼓dang充沛,可随意而行,仿佛有着使不完的力气。
这些还不是关键,现在叶尘真正能做到‘心手相应、得心应手’,与人交手能时刻保持巅峰状态。
这一天,叶尘蹲完马步后皱眉道:“身体素质倒是提高了,肉体力量却还不行,徐静师姐的力量起码是我的几倍,施展出伏魔神拳更是无坚不摧,势大力沉。”
在院子里四处望了一下,叶尘眼睛一亮,盯着角落处的一块百斤大石头。
举重毫无疑问能增加人的臂力,但容易把肌肉练坏,殊为不智,但举着石头跑步就不一样了,随着重心的变换,压力的转移,轻易能锻炼到全身每一根骨头和肌肉,对耐力也有着明显的磨练。
想到做到,叶尘跑到角落处,双臂发力,轻易举起大石头,转身向着院外奔出去。
清风山有十数座侧峰,占地面积数十里,除了半山腰以上的位置被连绵的建筑填满,其他地方荒无人烟,当然,山脚下有着大量流云宗守山弟子守在那里,不容外人进入。
山路上,一道人影举着石头健步如飞,有心人可以发现,他身上并没有内气bo动,也就是说,他根本没有动用内气辅助,完全靠着身体力量在训练。
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