第三百零八章： 科学练气
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等所有人挑殃各自兵器后，林超向几人道：“先教你们基础的格斗，在学习前，你们要先明白，什么是格斗。龙腾小说网ltxs520.com”
黑月，林诗雨几人认真听着。
“所谓的格斗，主要是由招式，力道组成，兵器是身体的一部分，等你们武器专精后，就会自动将兵器列入到招式中。”林超看着几人，道：“详细的招式，我不会教导你们，生死格斗术没有固定招式，怎样出手最致命，怎样出手最刁钻，这就是招式，现在，我先教你们运力。”
“光有招式，只是花架子，力道才是格斗的魂！”林超冷声道：“力道是怎样产生的，这点大家应该知道，力量是由人体的骨骼，肌肉群，韧带，经脉等等组成，如果练到格斗大师时，甚至能将体内的每一滴血液，都迸发出力道，将全身的每一颗细胞，都当成武器，当成肌肉群，爆发力量！”
“当然，对于你们目前来说，这个太遥远。”林超冷漠道：“制造力量最大的组织，是肌肉群和骨骼，你们首先要做的，就是锻炼这两个部位，必须做到用神经系统，完美的控制自己的身体每一个部位，包括体内的脏器，心脏减缓，血管收缩等等，才算踏入高级格斗师行列。”
“高级格斗师，在亚特兰蒂斯的评比中，属于c级格斗术，b级是大师格斗师，a级是宗师，至于s级，超凡入圣，全球能够做到的人。都是寥寥可数，翎毛凤角。”
林超缓缓渡步。道：“在旧时代的世界，全球两百多个国度中。唯有中华最善于格斗，并且自古就流传大量格斗技巧，以及锻炼的功法，古人说过，要练力，先练气么是气？听上去可能不太懂，有点玄乎，但是你们应该听说过一个职业，叫歌手。”
“歌手？”黑月和尤潜满脸疑惑。
林超淡漠道：“我看过资料。歌手是唱歌的，而他们跟普通人唱歌的差别在于，他们是用气唱的，气透过肺部和声带发出，所以浑厚，嘹亮，婉转，这就是对于气的控制，样的，在格斗上面。也会运用到气！”
“人能够本能的运气，但是主动的却不太会，在接下来，我会教你如何运气。然后以气锤炼神经系统，控制全身，古人中所说的气游全身。打通经脉，就是指通过气锤炼全身的堵塞经脉和神经系统。从而控制每一个部位的肌肉群，唯有对自己的身体控制精毫v能够在战斗时，将自身力量发挥到最强！”
尤潜好奇道：“本能的运气，怎么运？”
林超看了他一眼，平静道：“简单举例，人在生气时，青筋会凸起，这就是筋内被贯气所致b是大脑意识蹿愤怒时，身体本能采取的一种措施，目的就是调动全身力量，就像动物们遭遇天敌时，全身筋肉会绷紧，自动进入戒备状态，有科学家研究，被毒蛇吞下的老鼠肌肉，和普通抓到的老鼠肌肉，是不同的，前者的肌肉更为紧密，僵硬，能够制造的力量更大！”
“想要主动学会用气，需要锻炼。”
“锻炼气的方法，有两种，第一，就是用歌者的方法练气，练习肺部，脏器，这个方法简单，有效，但是只能够练习上半身。第二个方法，叫神龟练气法，这是一种古老的练气方法，首先是调节自己的身体节奏，达到跟乌龟一样的身体状态，时间久了，会自然而然地感悟到气息。”
“神龟练气法？”林诗雨有些疑惑，“怎么听起来，很玄乎，而且从哪听到的？”
“自己想的。”林超轻咳一声，道：“这是有依据的，乌龟就是一种天生会用气的动物，大部分的乌龟寿命极其悠久，有很大一部分原因，就是气z古代，将这个称为龟息术！”
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