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第12章南瓜米饭

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因为蒸米饭剩下的米汤就有大米里百分之二三十的营养,所以如果只吃米饭不喝米汤的话,那营养绝对补充不足。

只不过还好孟川做的是南瓜米饭,米汤可以顺便做成南瓜米汤,加上南瓜米饭,相信战士肯定会食欲大开的。

因为小姜在忙着干卫生,卫生干完了还要给周大康切菜,所以孟川就不打算指望他了,而何智现在虽然闲着,但是毕竟昨天才抢了别人做主食的位置,现在就指挥别人帮忙,的确不好,所以孟川只能自己一个人做了。

此时何智却跑过来,对着孟川说道:“班副,你今天做南瓜米饭,人手肯定不够,我来帮你打下手吧,反正现在后院也不急。”

孟川看到何智主动来帮忙,倒是很高兴,说道:“那好,你帮我把那五个大南瓜洗了,然后把籽掏了,我去淘米。”

何智很勤快,手上的劲也很大,二三十斤重的大南瓜,一手一个就拎起来,拿去洗了,孟川则开始淘米,米淘好之后孟川就把大米放到锅里,准备先泡上一会。

何智此时也洗好了南瓜,看着孟川把大米泡在锅里,何智问道:“班副,这不蒸么,米放在锅里干啥?”

孟川说道:“大米要泡上一会蒸出来才好吃,正好,你现在把南瓜也切成小块放进去吧,等会一块煮了。”

何智点头道:“好,我这就去切块。”

何智的刀工不是很好,毕竟也刚进炊事班一年,而且做的是主食,所以切起南瓜块来不是很快。

在炊事班里做饭讲究的就是一个速度,但是孟川也没有亲自动手,虽然用系统自带的手法,可以非常快的切好,但是总要给别人一个成长的机会吧,何智都被自己挤去养猪了,现在好不容易有个摸刀的机会,一定不能抢了他练习的机会。

用了半个小时的时间,何智才切好南瓜块,孟川说道:“来,咱们把南瓜块放进去,然后开始做饭。”

南瓜块放好之后,孟川点着火,不到半个小时的时间,南瓜的香气就混合着米的香气飘散出来了,孟川看着火候差不多,就说道:“来,搭把手,咱们把锅抬出来,开始蒸米饭。”

两人抬着大锅,往早已准备好的大桶里倒,大桶里放着纱布,可以把南瓜米饭和米汤过滤出来,过滤好之后,孟川就拿起大勺子往早已准备好的屉笼里舀入米饭和南瓜,这一大锅足足弄了三大屉笼,就算是每个战士吃两大碗绝对都够了。

何智看着这一大桶米汤,问道:“班副,这个米汤放到中午估计都凉了,咱们是不是要热一下。”

孟川说道:“差不多还有两个小时就吃午饭了,咱们给大桶盖上盖子,保一下温,秋老虎还是很厉害的,战士们训练完肯定很渴,来到食堂喝上一口米汤,那滋味肯定不错。”

嗯,何智也觉得是这个理,于是就找来一个盖子把米汤盖住。

米饭和南瓜则在屉笼上蒸着,何智问道:“班副这个要蒸多久?”

孟川想了一下,说道:“要按平常的话,大火蒸上半个小时就差不多,但是半小时就把饭做好,的确有点快了,咱们用小火吧,小火虽然蒸的慢,但是味道好,而且南瓜也是要慢慢蒸的,这样味道才能和米饭更好的融合到一块。”

嗯,何智点头道:“好,那咱们就用小火慢慢蒸。”

[记住网址龙腾小说ltxs520.com]

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