第415章牛肉橙子汤
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孟川也不知道这个养生类的药膳，能带给自己多大的疗效，不过聊甚于无，肯定比去医务室吃维生素netbsp;肌肉酸疼的食疗方法就是补充碳水化合物，还有蛋白质，而牛肉就是非常好的来源，除此之外，肌肉酸疼还需要补充维生素c，而橙子含有大量的维生素c，所以这道养生类的牛肉橙子汤效果用不低。
其实水果中维生素c的含量，最多的用是柠檬，但是柠檬的味道实在太酸了，用作食物的话，的确不太好，所以才用的橙子，而且橙子皮还有止咳化痰的效果，功效还是比较大的。
孟川来到食堂后，看着食堂没啥人，于是大喊道：“厨师先生，波特上尉让我过来拿一下食物。”
史丹庚到孟川的声音，立刻跑了出来，“44号，你来了。”
孟川看到今晚还是这个胖厨子，就知道今晚的药膳有戏，“厨师先生，你能给我点牛肉和橙子么，我需要做点东西吃，我的身体太累了，我想吃了它，会舒服点。”
史丹福立刻回道：“这当然没问题了，44号，你跟我来后厨，对了，我叫史丹福，你以后叫我名字就行。”
牛肉和橙子后厨里有很多，史丹福割下来一大块牛肉给孟川，“给你，这些够不够？”
“别给这么多，给我两百克就够了，多了也没用，橙子只要一个，因为时间短暂，我此次只用十五分钟。”
这个牛肉橙子汤制作起来很简单，但牛肉可是个耐炖的食材，炖不好，味道可真不行。
所以孟川把牛肉切的特别薄，这样也是为了让牛肉熟的更快，橙子的话，不用剥皮，直接切成片，扔进锅里炖就好。
史丹福则目不转睛的盯着孟川看，当看到孟川连橙子皮都不剥，就直接放进去了，连忙问道：“44号，你橙子皮都不剥，这么做能好好吃么？”
橙子皮可算得上是一个好东西了，生津止渴，止咳养颜，而且还有一股淡淡的清香，绝对算得上一个好调味料了，于是笑道：“橙子皮又不是吃的，这只能算的上是一种调味料，是给汤调味的。”
西餐里也是有汤这道菜的，史丹感细的观察起来孟川做汤的手法，要是自己也在汤里面加上一些橙子皮用来调味会不会好些呢，等明天可以试一试，要是好吃的话，那自己可算是赚到了。
煮这个汤，除了牛肉和橙子外，最好加点生姜，生姜最主要的目的还是为了调味，也可以顺便压压牛肉的腥味，除此之外就不需要在什么了，只需要出锅前加一点点盐巴。
因为孟川怕牛肉煮不熟，所以在煮的时候，拿起勺子就开始搅拌，史丹福看着孟川奇特的手法连忙问道：“44号，你在搅拌什么，我看你的手法很是奇特。”
孟川要是跟史丹福说自己在用特殊手法让牛肉熟的更快，史丹福肯定会把自己当成怪物的，所以就编了个理由，“我这么搅拌只是让橙子的味道更好的散到汤里，没啥奇特的，就算你们煮汤的时候，不也是要搅的么？”
西餐的汤有种类有很多，但是吃的比较多的就两种，一种是清汤，一种是浓汤，清汤的话是不用怎么搅的，而浓汤则需要仔细搅，毕竟不勤快点搅的话，浓汤会糊的。
而孟川的这个汤，用算是清汤吧，毕竟汤里没放太多材料，汤也不够粘稠，至于搅拌多了能入味，这个道理史丹福还真的是没听过，不过既然44号这么干了，肯定就有他的道理，自己还是老老实实的看吧。
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