第一百五十七章 拳王之泪
最新网址:m.ltxsdz.com
中午时分,高远在硕大的遮阳陕面吃到了他在小岛上的第一餐。龙腾小说ltxs520.com网
牛肉很嫩、海虾很甜、蔬菜很新鲜、果汁口味浓郁。
这个时候,他才知道拳王霍利菲尔德的豪阔:不算六位陪练,人家的团队成员还包括一名主教练,一名经纪人,一名经理,一名助理,两名辅助教练,一名手靶师,一名体能师,一名营养师,两名厨师,一名按摩师!
叹为观止啊{每天需要支付的,将是一笔何等巨额的开销!
三点钟左右,霍利菲尔德开始进入别墅内部,启动室内训练,毕竟有些器械是需要带电操作的,而且万一天气恶劣的话,外边也不方便。
高远随着大流走动,抽空参观了一下奢华的内部陈设,仅仅在底楼,他就现如下配置:私人训练室、型台球室、型家庭影院、休闲酒水吧、恒温雪茄吧
呃,某同学已经麻木了。他从前见识过一些有钱人,现在才知道啥叫真正的有钱!沙地毯旁的不提,光是从三楼圆顶垂下来的那一挂巨型水晶灯,造价恐怕都要在十数万以上。
高远看在眼中,羡慕肯定是有的,却没有太多往心里去。
他是个崇尚简单的人,甭说现在没钱,以后就算腰包鼓了也不会把家里弄得跟皇宫似的。
等他走回训练室,瞧见内里的情况,立刻满头黑线!
音乐砰然放着,一大帮陪练正随着拳王霍利菲尔德跳舞呢膊扭屁股的十分滑稽!
高远看得明白,这是一套“拳击韵律操”,包含椅、下潜、“鸭子步”等等动作,可以增加身体的柔韧性、灵活度,既能起到热身的效果,又可以松弛肌肉,嗯,和当初老李编过的那套有异曲同工之妙。黑人的节奏感特别好,扭腰送胯极其到位,跳起来自有一种别样的美感。
老霍招手道:“伙计s入我们吧?还愣着干什么?”
高远道:“好的!”
训练营里没有女人,一水儿的糙汉,他也不怕人笑话,窜过去就扭,只要对自己有益处,各种方式他都愿意去学习的。
二十分钟后,老霍继续进行颈部训练、腿举训练、快负重蹲起训练
其中两样高远觉得比较有意思:
第一:室内装配着模拟攀岩墙,老霍反反复复上下,锻炼指力和臂力;
第二:正常的大型实心球训练,普通拳手喜爱往墙壁上、地上抛掷,锻炼腰腹力量、手臂力量,老霍则喜欢三个人站成三角形,彼此接应抛掷。他们的动作又快又狠,就跟扔炮弹似的。
“来来来,高,你来试试!”
“好的!”
“嗖!”“砰!”“咣当!”
“啊^o计,要用巧劲b里不需要你!”
高远的力量何等变态{全力出手,一球砸翻老霍,结果被人家踢出局了!
五点钟左右,霍利菲尔德戴上拳套,走向沙袋。
高远停下手边的一切动作,目光灼灼,仔细盯的背影。
拳手的击打课程,是真正的重中之重,专业人士可以从其中观察出许多东西}如:习惯出拳落点、习惯移动方位、习惯拳法组合。研究这玩意的效果和研究拳手的视频资料同样有效。
不夸张的说,泰森、老霍、刘易斯、鲍、福尔曼,他们的风格和打法高远了如指掌,闭着眼睛都能在脑猴循环播放,但近距离的观摩拳王沙袋训练,这尚属头一回。
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