第71章：布拉德的魔鬼训练
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布拉德的魔鬼训练：跟随布拉德完成所有的健身项目。完成后可以获得1点基础力量。基础力量不包含主属性加成）在20点以上无效。
说明很简单，奖励也很粗暴。
高先达咬了咬牙，说道：“那就听您的吧！”
果然，卧推只是一个开始。
有句话说得好：警察局向来都是肌肉男的温床。
因为只有体格够大的人才会对罪犯有足够的震慑力。曾经有一个蝉联多届世界健美先生桂冠，名叫罗尼库尔曼的人，在成为专业健美运动员之前，便是一个警察。
布拉德虽然不是健美运动员，但是毫无疑问也称得上是洛圣都警察局健身房的霸主。他虽然因为贪吃，在肚子上囤积了不少脂肪，但是这个健身房里绝大部分的力量记录都是他创造的。
高先达就开始跟着布拉德进行详细训练。
深蹲、硬拉、上举、下拉
布拉德几乎是将课本中所有能涉及到的力量动作，全都让高先达做了一遍。
高先达自然是苦不堪言。
“头儿，把所有的部位全都放到一天练，似乎不太科学吧？”高先达说道。
“什么科学不科学的，练了就比不练强！”这是布拉德的坚持。
高先达没办法，也只得跟着坚持。他在大学时候受的训练跟这一比，便完全不叫事了。
高先达在最开始做卧推的时候，训练还算适度，刚好把力气耗完，又不算仆。但是当他的力气耗尽了之后，跟着布拉德再做的这些动作便开始消耗体能值了。
体能值一耗尽，他便开始呼哧呼哧地喘息。
好在布拉德是以高先达的基础力量15点、基础敏捷20点来设置的难度。高先达22点的力量还能支撑得下来，他30点的敏捷也能保证一定的体能回复。
要是没获得主属性加成之前的他，要是这么个练法，这时候也就离死不远了。
终于到最后，布拉德高兴地说道：：“很不错！没想到你竟然能坚持下来！”
高先达的脑中也传来了系统提示他获得了1点力量值的提示音。
这样一来，高先达的基础力量便变成了16点，因为凑够了整数，主属性加成也变成了8点。所以整体力量也变成了16+8=24点。比之前有了21%的提升。
“走吧，我们吃饭去！”布拉德说道，“练习之后就是要吃点好的，回家我让你嫂子给你炒俩硬菜。”
“不用客气，”高先达说道，“头儿，您也跟着我累了这么半天了，都是为了我的成长。怎么这我也得表示表示。咱们出去吃，这顿我请。”
“跟我装有钱是不是？”布拉德笑道，“你要非得请，咱们可就去吃马克西姆餐厅了啊！”
马克西姆餐厅虽然叫做餐厅，但是却是世界顶级的法国大饭店，光是它的商标就能代表了整个法国和法国的文化★面的菜肴除了好吃，贵也是一大特色。
而且那里的菜码极小，平常人去吃，吃两道主菜都未必能吃饱。这要是布拉德去
所以布拉德根本也没想去那里吃。他了解自己的食量，他只是吓唬一下高先达，好让他跟自己回家吃饭去。
谁知道高先达竟然点头答应道：“没问题，咱就去吃马克西姆！”
[记住网址龙腾小说ltxs520.com]
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