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第76章:河中炼体

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方白的实力,已经到了又一个瓶颈期,如果还按照以前制定的计划修炼,就难以打破桎梏,取得好的效果。

炼体有多种方式,方白不再限制于简单的奔跑和登山,而是把目标转到了城外的碧河。

碧河位于中州市城西的山区,曲折蜿蜒,因两岸青山倒映入水,水色呈现碧绿,因此被称为碧河。

碧河靠近中州城区的这一段,水流较为平缓,水面也比较宽阔,但进入远处的山区后,就因为地势的变化而狭窄湍急起来,站在远离河岸的地方,就能听到河水奔腾咆哮、拍击河岸的声音。

出院后的第二天清晨,方白就来到了碧河边,把外面的衣服脱去,藏在一片杂草丛中,只穿着一个秀衩,纵身跳入河中。

初夏时节的天气,中午很热,早晚很凉,清晨的河水也是如此。

方白的皮肤被河水一激,顿时起了一层鸡皮疙瘩,他展开双臂,逆水而行,缓缓向前游出十几米远,这才适应了河水的温度。

短暂的热身之后,方白深吸了口气,开始奋廖动。

方白下水的地方水流不急,游动时不怎么吃力,但游出数里后,转过一个山角,河道变的狭窄,水流也陡然加大,每向前游动一米,就要付出数倍于之前的努力。

在水中游泳,比在陆地上跑步要困难的多,尤其是逆水而行,难度就更大了。

方白游出五里左右,就已经筋酸力疲,每向前游动两米,会被湍急的河水冲击的后退一米。

虽然很累,但方白却喜欢极了这种感觉,对他来说,炼体只有到了精疲力尽的地步,才会收到最佳的效果。

方白迎着水流,挥舞双臂,畅快淋漓的大声吼叫着,如一条逆水而上的游鱼,与水流进行着搏斗,其乐无穷。

方白有龟息功在身,可以长时间闭气,所以根本不用担心会溺水。

每当体力耗尽,方白就会展开四肢,仰面朝天,随波逐流,等力气恢复的差不多了,再继续逆水而上

如此反复几次,直到估算着家里快要吃早饭时,方白才会满足的爬上岸去,穿上外衣回家。

接连几天,方白风雨无阻,哪怕刮着狂风,下着暴雨,他都会准时出现在碧河边,游到精疲力尽才会回家。

逆流向上的时候,方白会不停运转“龙虎狮象功”,他可以明显感觉到随着时间的推移,自己气海内的真元也在一天天发生着变化。

当方白能一口气逆流游出十里时,他再次加大了炼体的难度。

他疡在水流最大、河水最深的地方,抱上一块石头,一步步走入水底。

水底崎岖不平,方白迸石头,沿着河床闭气行走。

河水的冲击力和压力,让方白几乎寸步难行。

就是在这种情况下,方白遗牙齿,奋起全力,一步一步向前挪动。

[记住网址龙腾小说ltxs520.com]

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