第二十四章 沈拳一式
最新网址:m.ltxsdz.com
沈洋制定的健身训练内容,和胡楷想象中的完全不同,他对训练非常不满意,也有些后悔来健身了,“怎么会选择来了呢?跟着大家一起训练多好。龙腾小说ltxs520.com”
胡楷是这么想的,他却有个‘不撞南墙不回头’的性格,就像是以前的训练,他一直是整个田径队几十名队员里最努力的,尽管一直以来都没有提高,他还是坚持了下来,直到感觉自己实在无法提高,才抱着一线希望低头来找沈洋。
现在也一样。
胡楷对于健身训练,心里上完全不看好,但没有进行完就放弃,可不是他的作风。
于是他强忍着坚持下来。
六天时间很快过去,胡楷完成了训练表单上的所有内容,再强忍着恶心,做完最后一个项目——一口吃掉两个鸡蛋后,他长呼了一口气,感觉食堂的吵闹环境都变得舒心了。
“终于完了!”胡楷伸了个懒腰。
沈洋坐在对面,笑眯眯的看着,夸奖道,“胡楷,不错啊,全做完了!我真要高看你一眼,本来我以为你坚持三天就不错了,没想到啊!”
“那是当然。”胡楷听到恭维有点骄傲,“我说过,我会完成。”
沈洋笑道,“很好!你会庆幸自己的坚持!”
听到这句话,胡楷一愣,他有些不太明白,却没有放在心上,他可不认为这几天的训练,到底真能有什么用处,只是性格在推动他坚持下去罢了。
今天全都完成了,就算是没有作用,以后也不用再做了。
“终于解脱了!”
这是他唯一的感觉。
沈洋打开了‘spt博士运动专家系统’,在系统界面帮助胡楷提交了任务,顿时得到了系统奖励提示,“胡楷的身体脂肪含量降低百分之一,现在为百分之十三。”
人体是个复杂的系统。
在神通‘天眼’所能看到的目标属性上,这种复杂也体现的很明确,像是力量、体质、敏捷等基本属性,以及爆发力、最高速度等详细属性,相互之间都有一定的联系,当脂肪含量降低百分之一,爆发力数值也跟着提升,最高速度也提升了,体质也有所增加,连健康指数的最高值,都跟着增加了‘2’点。
胡楷完成了一轮‘低级减脂训练’,身体各项能力,可以说是得到了质的提高。
现在让胡楷去跑400米,成绩很可能就会超过谢春风。
胡楷还不知道,他表现出一副无所谓的态度,但沈洋却为他感到高兴,怎么也在一起呆了六天,之前两人还有些不友好,那些都已成为过去式。
让沈洋更高兴的是,系统内积攒的神秘粒子,也增加了许多,现在248kp。
当初帮助谢春风完成第一轮任务时,神秘粒子数量只有30kp,修炼效果已经相当不错。248kp神秘粒子,是谢春风、梁晓圆以及胡楷三个人训练积累,也够他回去后修炼吸收一段时间了。
胡楷的放松,只持续了半天时间。
第二天早上,他本来是想归队正常训练,却被沈洋拉着学习一种类似于体操的东西。
沈洋神神秘秘的说,“这可是我沈家老祖宗,几百年前传下来的功夫。”
“什么东西?”
“一种功夫,学完之后,就能让你在比赛时,状态变得非常好!这种功夫可是有规矩的,一般只传男不传女,是真正的绝学,非沈家直系子弟,严禁传给其他人……”沈洋本来以为这顿忽悠,能让胡楷变得有兴趣,没想到是等来的是巨大的白眼。
“你是在骗三岁小孩儿吗?”
“你已经20岁了吧?”
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