第二十六章 以退为进
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“胡楷是怎么做到，能在七天的训练里，就有这么大的提高？”
这成为下午时间，整个田径队‘八卦’的话题。更多小说ltxs520.com
胡楷本人对此三缄其口，只是说了一下自己的减肥训练，对上午的奇怪动作闭口不谈，好几波人来询问，他只是说，“那是秘密，个人隐私！”他把原因归在了过去几天的健身训练上，还提醒其他人，“以后多去健身，帮助很大。”
其他人根本不相信。
事实上，胡楷的说法没有错。他之所以能有提高，直接原因就是，经过‘低级减脂运动’，身体的脂肪含量降低了百分之一，其他属性也都跟着提升了的不少。
但是，胡楷自己都不相信这个说法，他认为自己的提高就是和上午学习的‘沈拳一式’有关，一则是沈洋说的很神秘，二则他没想到自己能有提升。
胡楷不善于说谎，大家根本不相信他的说法，只可惜，他们和沈洋不熟悉，不可能直接去问沈洋，于是这就成了田径队的一个谜了。
有几个运动员，也感觉非常懊恼，尤其上午看到胡楷训练的几个人，他们当时还拿胡楷开玩笑，现在却非常后悔，当时没有‘偷学两手’。
“就是那套奇怪的动作！”
“胡楷学的非常认真，他说是什么家传的，不穿外人……”
“我们就都是外人了？”
“那肯定啊，这不是胡楷家传的，是那个姓沈的教练家传的，他可以传给胡楷，胡楷却不能传给别人。”
“真的假的，和电视剧似的……”
“我估计有关系，要不然胡楷怎么提高的？不可能像他说的，做了几天健身……骗小孩呢！”
“……”
队里的运动员们就只能讨论讨论，几个教练员和沈洋相熟，就直接过来问了。
李明、胡峰等人，对此非常感兴趣。
胡楷的问题，看似是个人问题，实际上，却是田径队乃至全世界运动员的普遍问题，很多运动员受到天赋影响，训练到一定程度就很难再有提升了，而随着年龄的增加，他们的成绩还会一直下滑，真正天赋好的运动员非常少。
就比如在百米项目上，大部分运动员都卡在十一秒上，能跑进十一秒只是小部分，百米每提升零点一秒，都是一个质的提升，有些田径运动员，一辈子都没有希望，无论怎么去锻炼，天赋摆在那里，就不可能提升进去。
要是能得到胡楷成功的方法，未来田径队岂不是能出现很多出色的运动员？
面对一群人的求知渴望，沈洋说了实话，“那是健身的结果，胡楷连着训练了六天，身体的脂肪含量有所降低……”
“小沈啊！别拿这个骗我们！胡楷都承认了，你教了他一套什么‘沈拳一式’？好像是这个，你就说说这个，说说这个！”李明不断说着。
“是啊，小沈！你说说。”其他几人也跟着说道。
沈洋不断摇头，“那不行！不行！那是家传的，祖宗传下来的，怎么能随便传给外人。”
“那胡楷怎么行呢？而且这都什么年代了！”
“对啊！都什么年代了！”
“老祖宗的东西，就应该广泛传播，发扬，要不然这么多传承都断了！有个成语怎么说来着？对，敝帚自珍，可不能敝帚自珍！”
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