第一千二百零八章 潜龙在渊的方堂镜！
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“那潼叔，您修炼到了神通境界没有？”方家弟子纷纷问了起来。更多小说ltxs520.com网
“神通秘境，非同猩。能踏入神通秘境的高人，都是惊才绝艳之辈，我现在也只修炼到了肉身境第八重神勇的地步，你们如果有人修炼到神通秘境，那么我可以肯定的说，方家家主的位置，就是你的且我大离皇朝，都会给你极高的爵位来笼络你！”
“从肉身境到神通秘境！比登天还难们若是在三年之内，能够修炼到肉身境第五重神力的境界，开千斤之弓，奔腾如马，有一马之力，那就已经是我方家的喜事了。好了，这些传说中的东西，我今天说给你们听，是给你们长一长见识，给你们辛苦修炼的信心！让你们知道前面风光无限，富贵无限！”
巨灵手方潼喝着：“现在开始修炼，松鹤万寿拳b是我方家祖先得自羽化门仙人传授的上层炼体招式，你们要吃透其中的意境和韵味，我也会一一为你们讲解g住，一定要把肉身修炼到极限，才能够踏入神通秘境，因为我方家祖先说过，神通是大脑中产生的神秘力量，叫做法力，所谓是神通广大，法力无边；有肉身强大到极限，心脏能够给大脑输送巨量的血液养分，法力才会产生。不强大，任何神通，都无从谈起。”
“松鹤万寿拳”
方堂镜强忍啄中的激动，偷看着
这门新学的武学明显比过去所学的武学更加高明，对于他来说具备相当大的价值。
不到半个时辰，方堂镜偷听着巨灵手方潼的讲解，顿时把过去偷学武功的经验，都融会贯通，进一步明白了锻炼肉身的道理。
肉身修炼，分为十个步骤，十重境界。
一重境界，养生，就是通过有规律，良好的饮食，睡眠等修养，把身体养得精力充沛。
二重境界，练力，就是通过奔跑，举重，跳跃，击打沙袋，踢腿，深蹲，翻筋斗，走梅花桩等等千百种的法门，把自己的四肢，腰腹的筋肉，锻炼得饱满有力，力量，灵活性大大越常人。
三重境界，招式⊥是通过练习各种各样的招式，把四肢，腰腹的力量串联起来，骨骼摆正，气息调匀，组成一个整体。
四重境界，刚柔。全身上下，腰腿骨骼，背脊肩膀，手肘腕掌的力量连成一气，气血调和。想软就软，想硬就硬，刚柔并济。柔韧性，协调性，到达一种极限。起如风，落如箭，灵活堪比狸猫，猿猴。
五重境界，神力。全身刚柔并济贯通之后，进一步修炼，体质会越来越强，拥有千斤神力，力如奔马，动起手来，整个身体各个部位如一只训练有素的军队，雷厉风行。筋骨之中，雷音滚滚。
如果修炼到了神力的境界，那基本上就算是一号人物。
至于后面的“气息，内壮，神勇，通灵，神变”，五大境界∞灵手方潼却没有细讲，方堂镜也不急，他这么久一直在偷听和揣摩，基本上知道了锻炼肉身，修炼的基本道理，也就自己开始修炼了。
只可惜苦于资源不足，他本用轻易达到肉身境三重，毕竟他的招式早就可以达到完美，甚至还有可能达到肉身境四重。
没有资源的话，连肉身境一重的养生都无法完全做好，更不要说好好进行修炼了。
这样一来，方堂镜才只能苦苦被困在肉身境一重，无法突破到肉身境二重的境界。
因为他不敢深入练力，否则一定会是以自身崩厉为结局。
“我不但掌握了修炼的步骤，诀窍，现在又学了更上乘的武学。只要我暗中努力苦练，没有资源的话就用时间去堆，再想办法用更多食物去补足资源的缺失≤有一天，会一鸣惊人，脱离奴仆的身份！”方堂镜知道自己这些日子冒险偷学，总算是抓住了一丝改变自己命运的机会。
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