第24章 论食材丰富的重要性
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腊梅这症状,似乎是夜盲症?!
夜盲症就是晚上或者是光线昏暗的地方看不清楚东西,俗称雀蒙眼。龙腾小说ltxs520.com猎文网只是,夜盲症也有好几种类型,其中一种就是缺乏维生素a引起的。只不知腊梅是哪一种,不过,多吃蕴含维生素a的东西总是好的。
想想自从穿越到唐朝后所吃的食单,最长吃的肉食是羊肉;菜蔬、水果的品种相比起后世,可算少的可怜。
薛朗觉着,以唐人饮食结构的单一,腊梅的夜盲症很有可能是缺乏维生素a导致的,也就是说是暂时性的,只要补充维生素a就能痊愈。
唐朝没有维生素片,那就只能通过食物补充。蕴含维生素a的食物不外乎就那几样——
肝脏类,比如嘉、猪肝;胡萝卜;鱼。
猪肝,穷人家或许吃,公主府这样的门第是肯定不吃的;胡萝卜明显唐朝没有。鱼唐朝人吃鱼吗?
薛朗直接问腊梅:“腊梅,府里吃鱼吗?”
腊梅老实的道:“郎君可是想吃鱼脍?咱们院里的厨娘可不会做这等大菜,吃鱼脍须找专做鱼脍的实方可。”
鱼脍?!
就是生鱼片,看来唐人吃鱼,主要还是生吃。不过,吃个生鱼片还要找专门的厨师,看来也不是什么家常菜。难怪腊梅一听薛朗的问题就以为是薛朗想吃。
“鱼脍?郎君想吃鱼脍?”
两人已经进了内院,墨竹听到两人的说话,插口道:“郎君想吃鱼脍可不容易,府里只有办大宴时才会召专做鱼脍的实进府来做。”
薛朗看墨竹也误会了,抑道:“不是我想吃,我的意思是说,腊梅晚上看不清楚东西的毛病,多吃鱼,多吃嘉、猪肝之类的东西,用能好。”
腊梅惊喜的问:“郎君说的可是真的?”
薛朗还没答话,墨竹就直接打断道:“郎君可别哄腊梅。以奴婢等的身份,鱼脍哪里是能享用的a于嘉、猪肝之类的腌臜物,如何能在府里出现?如若被管家知晓,郎君没事,奴婢们可是要受罚的。”
也对,这里是公主府,可不是自己家,也不是普通百姓家,有些东西是不可能上公主府的餐桌的,就算是奴婢的餐桌也不能,这就是社会现实。
墨竹已经准备好热水,薛朗一进屋,就端上一盆来,给薛朗洗手洗脸。
薛朗一边洗,一边不以为意的点头:“既如此,那我们就多吃鱼好了。鱼可不止鱼脍一种吃法,明日吩咐厨娘,买菜的时候如果看到有人卖鲜鱼,买点儿回来,看郎君我教你们一鱼三吃。”
墨竹笑起来,朝薛朗福了一福:“多谢郎君体恤,少不得奴婢们就跟着郎君享一回福咯“梅,看郎君为你如此费心,还不快谢谢郎君?”
腊梅被墨竹说得小脸红,朝薛朗福一福,羞答答的道:“奴婢谢谢郎君。”
薛朗虽然觉得墨竹的话怪怪的,倒也没多想。在他眼里,墨竹、腊梅这样的完全就是萝莉属性,孝子而已,他一个大男人,还不至于去跟孝子计较。
于是,薛朗爽朗的笑道:“其实,我也想换换口味≡从来到这里,吃的东西,吃来吃去就四个花样儿,蒸煮炖烤,明日试试别的做法,墨竹,记得告诉对了,厨娘叫什么名字?”
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