第四十五章 新年到来
最新网址:m.ltxsdz.com
次日五更时分,李延庆又再次来到了小树林,胡盛已在等候他了,见李延庆跑来了,笑了笑道:“昨天没有准备,所以只跑步,今天要加点料了。龙腾小说网ltxs520.com”
李延庆大喜,“大叔可是要教我练刀?”
“不是!”
胡盛没好气道:“今天还是跑步,不过跑步之前先举一百下石锁!”
李延庆回头望去,只见在树下面放着一大一小两只石锁,一只估计有百斤重,另一只大概二十斤左右。
胡盛上前轻松举起百斤重的石锁,将它高高举过头顶,对正在发呆的李延庆喊道:“开始吧!举完一百下我们就跑步。”
李延庆无奈,只得上前奋力举起石锁......
寒风凛冽,两人一前一后沿着永济渠向南跑了三十多里,李延庆却累得气喘吁吁,连话都说不出来,双腿更是像灌注了铅一样,沉重无比,和昨天的跑步完全不是一回事。
胡盛看了他一眼,便指着不远处一块大石,“今天先饶你一次,休息片刻,马上接着跑!”
李延庆一下子瘫倒在大石上,这会儿大青石简直比鹅绒垫子还要舒服,他这辈子从来没有这样累过,感觉整个身体都不是自己的了。
胡盛却没有停,开始在空地上打拳,这套拳打得虎虎生威,却看得李延庆眼花缭乱,胸闷欲吐。
好容易胡盛打完一趟拳,李延庆也稍微呼吸平顺了一点,连忙鼓掌喝彩,“好拳法,大叔厉害啊!”
胡盛却冷笑一声,“你昨天看到的枪法也好,今天看到的拳法也好,都不过是花架子罢了,上了战场一点用都没有。”
“那什么武艺有用?”
“跑步!打不过就逃,这比什么都实用。”
李延庆苦笑无语,胡大叔还真教自己逃命之术呢!
胡盛一挥手,“继续跑,这下子不能停了。”
李延庆满肚子疑惑要问,胡盛却跑了起来,远远听他喊道:“想问什么,边跑边问。”
李延庆只得加快步伐,跟了上去。
“大叔,为何昨天跑得很轻松,今天却这么累!”
胡盛哈哈一笑,“跑步哪能不累呢?只不过是把昨天的疲劳积累到今天来了,我今天让你举石锁,就是把你的疲劳先释放出一部分,否则你今天十里都跑不了。”
“举石锁也是休息?”
“当然!你练字也不是休息吗?”
......
“大叔让我跑步是在锻炼我的耐力吧!”
“不愧是读书人,就是聪明,两军交战,最后被杀的人,要么是力量太弱,要么是体力不足,要么就是逃得太慢,跑步既锻炼体力,又锻炼速度,是最好的强身健体方法。”
“那力量呢?我该怎么练力量。”
“你练力量做什么?你就算练一辈子也追不上我。”
“可是....不练力量,我怎么和契丹蛮子对抗?”
胡盛忽然停了下来,他注视着李延庆道:“你和刘承弘比力气,你就算用尽全部力量也比不过他一只胳膊,可那天你却差点将他开肠破肚,你忘了吗?”
李延庆若有所悟,“大叔是说我速度快!”
胡盛又跑了起来,对李延庆笑道:“你有两个惊人的天赋,一个是快,一个是准,你把这两个天赋往深里练,练得精深了,你的武艺就出来了,学那么多招数做什么,杀人只需一刀即可毙命。”
李延庆豁然开朗,“大叔,我明白了。”
“明白就好,不要再说话了,用我教你的呼吸方法,你很快就不累了!”
胡盛加快了跑步速度,李延庆也不再说话,调整呼吸,紧紧跟随着胡盛的步伐,小小年纪,竟然一点也没有落伍,胡盛暗暗夸赞,这孩子领悟力太强,将来还说不定真是个人物。
.......
就这样,李延庆天天凌晨跟随胡盛跑步,胡盛教他的呼吸方法能大大提高跑步的效率,他体力一天比一天好,李延庆很快便体会到了跑步带来的好处,每天精神饱满,体力充沛,而且记忆力更好,使他读书更不费劲了。
从第十一天开始,胡盛开始给他腿上和胳膊上绑缚铅袋,加大跑步难度,用胡盛的话说,这是为了让他以后能抱着家财逃命。
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