第24节:养生先从经络开始(17)
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老人高兴极了,大踏步地在屋里走来走去,然后亲自去他的储藏室拿来一瓶酒,据说是他家珍藏的法国香槟,已经有150多年的历史,非要大家同饮一杯。更多小说ltxs520.com他的医生又忙站起身劝阻,并也示意让我阻拦,说他得这病就是因酒而起,怎能再喝酒呢?我却欣然地对老人点点头表示同意,因为我清楚,老人属肝气旺、痰火盛的体质,起先喝酒,酒性热而升散,一时痰火阻滞心经造成中风,而此时痰结已开,肝火已散,心脉正盛,喝点酒正好能温经通脉、祛滞散瘀,且人的情志不可拂逆,而应抒其所欲发,这样才能气顺痰消,尤其像老人这种刚直性格更是如此。
仔细品尝着他的家传宝贝,淡而悠香,但并未觉得有何特别之处,老人却很得意地显出酣畅的样子。虽然这百年佳酿给我这不懂酒的人喝是浪费了,但我的心充满了欣喜和自豪,我想这更是一种陶醉吧!看来外国人的心经和我们的毫无分别,真盼望我们的中医国粹哪一天也能像法国的人头马一样驰骋世界,香飘全球!
求医录deven问:有哪些穴位是给心脏供血的呢?中里巴人答:穴位取太冲、劳宫、太白、足三里、厥阴俞、心俞、膻中。足底反射区有:腹部神经丛、肝区、心脏反射区、肾上腺。临症随意取,如穴位无酸无痛,则不揉此穴。
12.胆经——排解积虑的通道人似乎很难从忧虑、恐惧、犹豫不决的惯性中挣脱出来,很难让身心经常保持一致。我们若能顺随肝胆的习性,该谋虑时谋虑,该决断时决断。那么,我们的肝胆必定会日益强壮而没有无谓的损耗,身心也会健康快乐。但毕竟思想的障碍很难清除,非一日可以改变,不如我们就先来按摩太冲穴,然后敲胆经,通过改善身体来修正思想,然后慢慢地觉悟,一样可以达到健康快乐的彼岸。我深知,最有效的方法必须是最简单的。
《黄帝内经》中说:”肝者,将军之官,谋虑出焉,胆者,中正之官,决断出焉。”这句话是说,肝是个大将军,每日运筹帷幄,制订周密的作战计划,胆则是一个刚直不阿的先锋官,随时准备采取行动。我们现代人的一大特点就是用脑过度,思虑太多,精神负担沉重,心理压力超载。心理层面的东西似乎无法用生理的功能来调节,我们似乎只能求救于心理医生。其实不然,身心本是一体,须臾不曾相离,有哪些心理问题必产生相应的生理病变,如经常生闷气的女士就很容易发生子宫、卵巢和乳房的问题恐惧和忧虑会造成男子长期的性功能障碍,脾气急躁的人最爱患高血压、心脏病,精神紧张的人常会得胃溃疡。
竞争激烈的社会环境不会改变,每个人的精神压力难以避免,为了生存我们必须去承受这一切重负,所以我们需要找到舒解压力的方法。我们可以找些废纸来撕,找些气球来踩,找个沙袋来打,找来包装用的塑料泡泡来捏,都可以舒解心中的郁闷和压力。这些方法还是属于从心理层面去治疗。既然身心就像是手掌的正反面,那么能不能用治疗身体的方法来调节心理状态呢?当然可以,古人早就懂得运用这种方法了。”肝主谋虑,胆主决断”,这《内经》的名言就是一把解锁的钥匙,我们怎可熟视无睹呢?为了生存,我们每天都会有很多的”谋虑”,为工作而谋,为前途而谋,为人际关系而谋,为生意而虑,为孩子而虑,为健康而虑,为情感的纠葛而虑。如果我们谋虑的事情能够被”决断”,并得以顺利地贯彻执行,也就是心想事成,那自然会气血通畅、肝胆条达了。但是,现实生活中的诸般事情难尽人意,多是壮志难酬、事与愿违的,所以,我们会有很多谋虑积压在肝而没有让胆去决断执行,肝胆的通道便造成了阻塞。由于情志被压抑,肝胆的消化功能、供血功能、解毒功能都受到严重影响,人体就会百病丛生。中医讲”百病从气生”,而气就是所愿不遂、心里矛盾冲突的直接原因。如我们不喜欢自己的工作但为了生存必须坚持,不喜欢自己的老板却要加班加点为他卖命,心里是切齿咒骂表面却笑脸逢迎,明明想拒绝他的无理而言辞却纵容他的恶意,结果我们每天都会在谋虑、决断中自相拼杀,大耗气血。所以,那些多疑善虑、胆小易惊的人,以及那些情志异常、精神错乱的病症,都应该好好地去调节肝胆的功能。
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