第35节：自己才是药师佛(10)
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9.过度饮酒后要这样来补救解酒的法子有两套：揉胃经的足三里、下巨虚和足底小肠的反射区，再使劲揉肝经的中封穴、太冲穴，再吃生萝卜、西瓜、莲藕、梨、藿香正气胶囊、大山楂丸，这样可以增强肝的解酒毒功能。龙腾小说网ltxs520.com
我有很多做生意的朋友，每人的手包里都随身携带着藿香正气胶囊和大山楂丸这两种常用药，且常常会在酒后按摩自己身上的穴位，他们觉得效果非常显著。教了他们这几招我真不知是害他们还是救了他们。
中华的酒文化从古至今渊源流长，少量饮酒可以行气活血，保护心血管功能，其中尤以干红最佳，干红在国外有”心血管保护神”的美誉。但不论何种美酒都有个量的限制，过犹不及。历史上饮酒过多伤害身体、耽误要事甚至丧失江山的比比皆是。
酒，很多朋友对它有着难以割舍的嗜好，但酒终究不是水，过度饮用带来的诸如脂肪肝、胃肠及神经损害都是健康的大敌。并且因醉酒驾驶导致的悲剧也频频发生。饮酒成瘾者及为了工作应酬多的人该如何减轻酒精对自身健康的伤害呢？下面我提供一些自己的治疗经验，供大家参考。
1.一些治疗的绝招如果你饮酒至醉，腹中难受，头痛恶心，隔了一晚仍然不见好，通常称为宿醉，治疗最有效的方法莫过于用拇指揉按腿上的足三里穴了，按揉的同时如果你感到腹中舒服，有肠蠕动的感觉，证明酒食已入小肠，需同时揉下巨虚和足底小肠的反射区，通常10分钟就可明显缓解症状。
若点揉足三里恶心反而加重，证明酒食仍停在胃中，此刻则需要手指探喉催吐；因为食物和酒精已造成对胃的伤害，而胃粘膜上有急性炎症发生，食物和酒精此时和毒素没有区别，最好能吐干净了，症状才可消失。吐的过程中可以饮用加少许盐的水，可以帮助清洗胃粘膜，将更多变质的食品带出来。
然后揉中脘穴和足三里，再加揉足底胃反射区及太冲穴和中封穴，就可以增强肝的解酒毒功能，同时服用藿香正气丸，然后稍事休息，通常1小时内可解除症状。
2.吃点这些就可以预防治莫如防，如何防止酒醉和酒精的伤害非常重要，一些日常的蔬菜水果和一些便宜的中成药就有很好的预防效果。
（1）生白萝卜：解酒功效最强当属生白萝卜，寒热体质都适用，饮酒时吃些萝卜可防止醉酒。
（2）西瓜、莲藕、梨：热性体质喝白酒时可吃些西瓜、莲藕、梨等清凉之品。但体质虚寒者忌服。
（3）藿香正气胶囊：喝冰镇啤酒过多，可服几粒藿香正气胶囊。
（4）大山楂丸：食肉过多服用大山楂丸2丸，可预防酒肉过多引起的脂肪肝及消化不良。
10.足疗可以补充人的底气把脚比喻为拿在手里的风筝线轴，经络则是长长的风筝线，各个脏腑则是天上飞的风筝。人们按揉脚的反射区就相当于放风筝的人收放线轴，通过经络这根线就可以控制脏腑风筝的方向和高低了。自由控制风筝的前提是连接的线需完整，如果连线中间被东西缠绕或者断了，风筝就失控了，此时按摩足下的反应也就不准确了。
不知道你有没有做过足底按摩或者埋耳针减肥的经验，现在许多的保健方法都是找到身体全身的反射区，对其进行经常的刺激，痛的地方就是有问题，按摩那里就可以调节疾病。
现在大家的保健意识都很强，许多美容洗浴中心都有足疗项目，由于它简单方便，受到许多人的喜爱。足底按摩（足疗）为何可以保健和治疗疾病呢？它的原理是：身体有许多脏腑的经络均下行到足，出现在脚相应的区域里，刺激这些相应区域就可以调节脏腑的功能。这样讲可能太抽象了，有部叫《无极》的电影大家可能看过，中间有个镜头就是把人当风筝来放的。拿这个例子来比喻足疗再好不过，把脚比喻为拿在手里的风筝线轴，经络则是长长的风筝线，各个脏腑则是天上飞的风筝。人们按揉脚的反射区就相当于放风筝的人收放线轴，通过经络这根线就可以控制脏腑风筝的方向和高低了。自由控制风筝的前提是连接的线需完整，如果连线中间被东西缠绕或者断了，风筝就失控了，此时按摩足下的反应也就不准确了。
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