第十七章【训练上瘾,减肥成功】
最新网址:m.ltxsdz.com
速度达到了45.7,弹跳18.6,柔韧也长到了13.8。
除了耐力外增长最多的,居然是弹跳一项。他体重轻了五斤,消耗的全是脂肪。虽然没有刻意练弹跳也增长了。
只是瘦五斤就有明显变化,等他瘦到两百斤的时候,数值是不是提升的更厉害?到时他或许可以跟上那些黑人的速度了。
如果是教练说进步,人会怀疑那只是鼓励。
现在王壳清清楚楚看到了自己的进步,这是完全不同等级的激励。他坚信付出就一定会有回报。
王俊的心态现在就像个网络游戏上瘾者。凡是玩过网游的人都知道,游戏最大的魅力是升级。角色因为升级而变强,才能去新地方,进行新的冒险。
不同的是,玩游戏的人练的是角色,王俊练的是自己。
过了两天,戴维又带来好消息,测试时间定在了8月15日,只要王俊留下,校内的律师会帮他搞定签证。
王开上学,主要问题不是奖学金或者以前的学历,而是他的签证。必须把一年的旅游签证换成三年的留学签证。
在美国这是可以转换的,如果是欧洲比如法国,根本不允许更换,只能一年后回国。一切手续学校都可以搞定,现在他就只需要安心训练。
看王俊每天的训练量,不只霍纳塞克爷孙俩,连关注他动向的吉尔亚当森、约翰古德曼都感到震撼,不再把他当成“流浪汉”来看待。
王拷来越瘦,形象渐渐改变。
亚当森给里肯摩尔打了几次电话,催促他苦练投篮,他怀疑王库么练下去,会有“意外”发生。
高强度训练,加上控制饮食,王俊三周整整瘦了25斤。艾比和戴维见证了他的进步,每周给他拍照留念,滋滋称奇。
14日,王跨上查看体重223斤,依旧超标,不过他的肥肉有很多炼成了肌肉,肚子小了两圈。肩宽腰细,看起来是个壮汉而不是毫无运动能力的胖子了。
他去超市报道,发现戴维和艾比都在。
艾比笑嘻嘻说:“今天你不要工作了,好好休息,用最佳状态迎接明天的测试吧。”
戴维来这里就是阻止他干活的,叹道:“我昨天不是告诉你今天休息吗?不想闲着?”
闲着就没法积累热量,下次抽奖时间就要延后,王俊当然不想闲着。他不能告诉其他人,所以想了个借口。
“明天就要测试了,我最近很少练投篮,想去球馆打会儿,熟悉下手感,测试的时候才有把握。”
“艾比,你和他一起去吧,帮忙传球。”戴维说。
“不用,我自己捡球带到外面投篮,这样顺便还可以练带球。”王寇绝了。有个人捡球,他消耗热量会更少,站着接球出手轻松太多了。
平时都是消耗三千卡以上的热量,今天只消耗一求右的话,他相信明天能恢复的非常好,绝不会影响到测试。
王棵球去了练习场,却发现门开着,已经有人先来了。
那是个黑人球员,一步急停跳投动作很快很流畅,不过命中率一般。
难道他就是里肯摩尔?王窟进弛,终于见到竞争对手了。
[记住网址龙腾小说ltxsba.com]
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