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第八十七章【疯狂躲避球】

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如果他预判对方砸球的方向,也许能更好的躲开。

那么,怎么预判呢?

用假动作吸引他们的扔球方向可以吗?

王旷得可行,篮球场上无球摆脱防守不也得用假动作吗?

戴维经常强调,并不是只有接球了才能做假动作,要养成良好的虚晃习惯,时时刻刻让对手摸不清下一步。

王咳往左跑,预判系统的出球时间,在对方抬手的时候往右侧变向,球从他的身侧飞过,成功躲开了。

他每次真实跑位前,都先做假动作,等对方准备出球,再往反方向跑躲开,越练越有心得。

这是一种悟性,王寇能看到自己的不足,然后想方法弥补。

看似简单,很多人都不会做。

比如有的球员身体素质超群,只因对抗能力差打不好nba,这种只要增肥练力量就能解决的新,打了几年都解决不了。这种人不沸埋怨教练没给机会的,实际上,机会都是自己给的。

15分钟后,王俊闯过了第三关,五个虚拟人扔球速度又提升了,这已不是单纯跑位可以躲开的。一次躲避后,第二人很快就扔,王俊没法及时做出变向,脚步跟不上。

练了20分钟,王抗出浑身解数,出了很多汗,消耗热量不下冲刺跑,速度比一开始要慢了。

他决定停下,保留练习时间,等体力充沛了再练。

关掉系统后,王俊才发现戴维站在场边,吓了一跳。

“教练你时候来的?假期还没结束你怎么就回来了?”

“我猜你可能会加练,想早回来给你点指导,反正在盐湖城也没什么事你在做什么?我看好像在躲什么东西。”

戴维在场边看了五分钟,他看不到虚拟躲避球,只有王吭己横移,他发现王俊的动作很像跑位,练的很专注,没有开口打扰。

他越看越惊讶,如此枯燥的跑位,王考能专注练习,简直不可思议。

他还看出这种练法对横移是有提升的,王块布、滑步都比原来流畅了。

王俊到场边喝了几口水,拿毛巾擦了擦汗,想好了说辞。“这是我自己想出的训练脚步的方法,假想玩躲避球,有人朝我扔球,然后躲开。”

“假想?”戴维更吃惊了。

他从没听说过还能这么练,真不知道王壳天才还是疯子。一般人靠假想,身体能这样激烈的做出反应吗?

“你不会从放假到现在一直都训练吧?”

“不是,我抽空学了车,训练不多,上周每天才消耗一千卡左右的热量。”王控答。

“这么精确?”

王康漏嘴了,赶忙岔开话题。“总之,最近我没有透支训练,身体状况很好下半程我有信心打的更好,还请多给我安排战术,我会把球投进的。”

“不说我也会这么做,锦标赛就靠你和卡曼呢。”戴维郑重的说。

没人比王康练态度更好,他好像永不知足。在篮球场上,态度很关键。

不刻苦的状元可能成为边缘人,如夸梅布朗。刻苦了,新秀落巡可能成为超级明星,如本华莱士。

戴维非常期待王坑下来的表现,已经准备好举起十大联盟冠军奖杯了。

[记住网址龙腾小说ltxsba.com]

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