第一百四十四章【天道酬勤】
最新网址:m.ltxsdz.com
“我更希望你明白我是教练,你是球员,怎么安排阵容,给多少出场时间,我会安排,不用你教我。”斯科特争锋相对。
索恩又叹了口气,这两人矛盾太深了。作为总裁,他得安抚基德,又不想现在炒掉斯科特。
可是,两人真能再相处一个赛季吗?
王俊不清楚队内部的矛盾,他的精神头都用在了训练上,最早到球馆,最晚离开。
有球员早到加练,球队高兴还来不及,当然不会阻止。
这天,王俊又一早加练,先跑圈热身,之后拿球在半场开始练习投篮,自己捡球带出外线投,加快节奏还可以练体能。
投了400球,休息一会儿,王俊又开始练冲刺跑。
他每天都要进行速度训练,只有经常冲刺,小腿肌肉才能更发达,增强爆发力。
基德见王俊很努力,想帮他争取首发机会,不惜提议让老队友替补。实际基德看到的,只不过是“冰山一角”。
在家里,对抗训练,铁板桥、膝盖训练王俊也没落下。除了吃饭、睡觉,和艾比聊天,他几乎所有时间都用来提升自己。
趁赛季还没开始,他要多消耗一些热量。
冲刺了两轮,王俊忽然听到脑中传来了电子音提示,像是天籁之音。“宿主训练达到30级,新道具、新训练抽奖开启,是否现在抽奖?”
王俊立即调出页面,查看个人数据,称号变成了“职业球员”。
系统介绍说:你的身体素质可以跟上高水平比赛的节奏,投篮达到了很高的水平。控球、对抗,防守不俗,实力足以成为职业篮球运动员。
王俊很在意系统的评价,之前是“校园明星”,让他心里很不踏实。
现在系统没提nba这个名称,他也很有信心。这还是他第一次得到“防守不俗”的评价,终于不是漏勺了。
五个月过去,王俊的基础数据又有了很大变化。
力量71.5,只增加了0.2。现在他体重降到了97公斤,力量没减弱他就心满意足。他能感觉到自己的爆发力比以前强得多,也灵活了。
速度70.2,这项提升过七十意义重大,宣告了他再不会让后卫随便突破。洛克公园被过不是速度问题,而是对手技术太牛。
让他防艾弗森这类速度型小后卫肯定差点,但对上大部分小前锋、得分后卫他应付的了。
反应50.7,这项是最近一个月升上来的,基德的指点起了作用,王俊的防守比原来好,预判也准了。
弹跳58.4,提升不算太多,但他扣篮变的很轻松。
他不但能单手、双手扣篮,如果没人防守,溜底线还能反手扣篮。在中国球员中,他的身体素质不算差。
柔韧性33.8,没多大变化,还是最弱的一项。
耐力78.4,所有数据中最高的。
为了减肥,王俊每天跑步,体重只减了5公斤左右,耐力却提升不少。
这么练下去,他不仅可以打篮球,还可以去参加马拉松,铁人三项赛。
天道酬勤,王俊和新秀体测时比又一次脱胎换骨。
[记住网址龙腾小说ltxsba.com]
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