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第一百一十九章 另类训练

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开始训练的第一天,除了李敷一人在第一项负重跑步中完胜过关外,其余项目所有人都或被拍打屁股、或被肌肉拉伤、或被击打得全身痉挛、或被炙烤得手指发焦……包括带头示范的赵诚也在第二关等动力训练中拉伤了胸肌的肌肉,在最后一关中仍然被激光炙烤了五次!

而其中最惨的还是胖子,实在是因为他的体型太变态了,虽然他的潜行功夫一流,可是在负重跑步上是没有任何花俏和地势可借助的,次次都能听到转轮的木板拍打屁股的声音!

‘啪、啪、啪……’

清脆的拍打声让在下面帮助他们收拾东西的韩晓立四人忍不住哈哈大笑,如果不是胖子威胁性的举起中指,只怕几人能笑到脸部抽筋、手脚乱颤!

包括沈冰沈大美女,也毫不例外的被拍了好几下,如果不是她冰冷的神色让众人觉得不可亵渎,只怕早被李敷给笑出声来!不过,轮到张珊娜他可就不那么客气,红着脸从跑步器上下来的张珊娜抓住这个无良的表哥是又抓又挠……直到李敷披挂着一身碎布条出现在大家面前,张珊娜才噗嗤笑了出来,总算雨过天晴!

最后一关的时候,胖子哥哥再次成为众人瞩目的焦点,为什么?因为胖哥的手指头太粗了!经常会被他连按两个键,激光毫不客气地扑向白嫩嫩、肉乎乎的大胡萝卜……他想躲闪不练,没关系!手指头不烤了,咱烤全猪!

一个小时下来之后,胖子全身都已经焦糊,皮肤也金黄金黄的,肉香一阵阵在训练场上弥漫出来,直让刘斐星围着胖子转了一天,口水馋得是哗哗直流……

晚上饭后,继续进行微重力骨骼强度训练!其原理是利用微重力下骨骼中钙的流失来软化骨骼,然后再通过锻炼强化,反复轮回以达到强化的目的,这一项比较轻松,就是躺在里面半小时,然后每个人都像软脚虾一样爬了出来,再进行钙补充……

继续进行的是真空下耐力训练,怎么练?很简单!直接进去半小时,然后出来就可以了!不过要把你的头部伸到外面,要不会缺氧的……半个小时下来,众人身体的热量、水分被蒸发得不足平时的四分之三,正好是人体承受的极限,接着补充能量和水分去……

最后一项是最舒服的!电击肌肉强度训练,进入电击器,身体各个穴道被微弱电流冲击,让肌肉放松、痉挛、再放松,绝对舒服!而且可以很快地恢复疲劳,这就是赵诚琢磨了很久才找到的等静力训练法!

就这样,动力、精力训练结合着进行,包括赵诚的体能也在不断的攀升,每天不少于十六个小时的锻炼,不足六小时的睡眠,还有一个小时的特别训练!说是训练,也不能叫做训练了,主要是赵诚教导他们如何把外力转化成内气,然后学着猛虎拳谱的运功方法让内气通过全身经脉,最后存储在丹田处!

这一点,沈冰、刘斐星和费小苗三人的速度最快,毕竟三人都曾经被赵诚改造过,也就是短短一个月的时间就能够自己熟练掌握了。龙腾小说ltxsba.com而其他几人,赵诚还要不停地在身边指点,以防止岔气出现走火入魔的现象!不过,以赵诚七段的磐古之境,发现异常很快就可以平息下去,这些人的进展也就飞速了!

韩晓立四人也跟在后面悄悄地训练自己,赵诚也不制止,也不鼓励,这要看他们自己的表现了!

不过,胖子和刘斐星两人从他们身上找到了当教官的机会,每天自己训练完等待下一项目的时候,就狠狠地按照赵诚的方法操练起来他们几个,直让其中体术最差的韩晓立哀哀哭嚎…不过,每一次当胖子两人认为韩晓立不会再继续的时候,这个瘦高个、小白脸、青春美丽痘的主人就会准时地出现在训练场上,再次咬牙挺了下去!

让赵诚看了之后也忍不住点头称赞,看来,那一次教训已经让韩晓立同学真正认清了自己的位置,而他的坚韧不拔也和胖子他们有的一拼!

其余三个三级巅峰机甲手和第一批训练者中的两人实在忍受不了这种折磨,最后灰溜溜地走了,虽然他们也希望自己能获得提升机会,可惜毅力、恒心和吃苦的耐力却不足!

最后,暑假快要结束的时候,训练场上只剩下李敷、林绍之、沈冰、张珊娜、奥巴马、加特林、胖子、刘斐星、韩晓立和那个一年级的女生----凯瑟琳!

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