第八十五章 无球特训
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2o12年3月15日,马刺又得到一天的休息时间,维奇直接放了球员们一天大假。龙腾小说网ltxsba.com文
一大早,安溪就跟着杰夫霍纳塞克跑步,打完尼克斯,安溪就跟着杰夫霍纳塞克后面开始了无球跑动的特训,这段时间马刺的赛程是隔一天打一场比赛,所以特训的时间还是很充足的。
3月7号打完尼克斯,3月8号杰夫霍纳塞克就给安溪找来了一盘雷吉米勒的光碟,无球跑动,在球星里,的确还得看雷吉米勒的。
接下来的几天时间了,安溪就在杰夫霍纳塞克的教导下,开始了特训。
杰夫霍纳塞克训练无球的方式很简单,他在院子里弄了几个木桩,充当障碍物,安溪每天的要任务就是绕着木桩跑,杰夫霍纳塞克给了个规定的时间,什么时候达到这个规定的时间,安溪才能结束这个初期的训练。
一开始,安溪觉得这个训练很简单,因为他的度一向很快,来回绕着跑,在规定的时间内跑完,在安溪看来,一定是很简单的。结果真跑起来,安溪就现其中的难度了,因为杰夫霍纳塞克居然会站在一旁指挥。
也就是说,安溪的绕桩跑,其实不是一成不变的,每一次跑都会有路线的变化,而这种变化都得听杰夫霍纳塞克的指挥,杰夫霍纳塞克让安溪绕过哪个桩,安溪就得绕过哪个桩,这样,一次又一次的,安溪被杰夫霍纳塞克的指挥晃的不知道朝哪跑,或者突然的一个折返跑,安溪来不及反应,时间自然就耽搁了。
这个训练,用杰夫霍纳塞克的话来说就是:球场上的情况瞬息万变,怎么可能只让你按照一条路线跑。
而且杰夫霍纳塞克还说了,以后,这无球特训还会有其他的变化的,比如杰夫霍纳塞克不再指挥,安溪得自己寻找机会,至于怎么个寻找机会的方法,杰夫霍纳塞克还不愿意说,只是说到时候就知道。
不过在安溪看来,这无球特训,归根结底就是跑,用最快的度跑出空当,就是胜利。这对安溪来说还是很简单的,安溪感觉,他可能都不用球衣系统升级,他的无球就可能进步到一个很不错的地步。
而在15号之前,马刺也打了几场比赛。
3月9日,马刺客臭战快船,这场比赛安溪继续,客串大前锋,赛季初就喊出的布雷克格里芬克星,在这场比赛继续得到了体现,安溪防的格里芬15投只有5中,不过马刺还是输掉了比赛,克里斯保罗得到36分,反观马刺的其他球员,状态有些糟糕,最终马刺输了12分,结束了连胜。
3月11日,马刺主抄战奇才,这场比赛安溪的任务是盯死约翰,于是比赛结束后,约翰的数据就变成了14投2中,马刺赢下了这场比赛。
3月13日,马刺主吃阵魔术,全明星之后还没休息过的安溪被维奇轮休了,没了安溪,马刺还是拿下了比赛的胜利,拿下这场比赛之后,因为缩水赛季被联盟推迟的交易截止日也就结束了。
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