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第一百八十章 传奇背身技术(1/5,求月票)

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最新网址:m.ltxsdz.com

“这样吧,我教你一招,背身技术,对于外线球员来说,用好了算是一招神技。”

安溪停住了,他还准备主动开口求教卡尔马龙的,结果马龙主动要教安溪了,背身技术?确实不错,一个适合外线球员用的进攻技术,而卡尔马龙在爵士的时候,正是靠着这背身技术大杀四方的,可以说这背身技术算是卡尔马龙的杀招技术了。

“来吧,我现在是防守者,先让我看看你那蹩脚的背身!”卡尔马龙也没说太多的废话,他直接张开双臂,立在球场上。

安溪背过身去,背后顶着卡尔马龙。

一坐一坐的打了几下,却直接被卡尔马龙突然的卸力搞得脚步混乱,卡尔马龙直接喊了一声走步。

安溪低着头停了下来。

卡尔马龙从安溪的手中把篮球拿了过来:“你的步伐和节奏不对,动作也不对,不过你的力量很不错,想要有出色的背打,先你得拥有力量,包括出色的大腿力量、核心力量和肩部的力量,这方面你应该是没问题了。”

“不过姿势、节奏和步伐更加重要,之前你应该从来没有练过背身把?”

安溪点了点头,卡尔马龙继续说道:“背身拿球的时候,记得下身一定要稳,上身主要是感知,你需要训练你的背部感知能力,刚刚的那一球,你就没有背部感知,结果被我的突然卸力,打乱了节奏。”

“来吧,先试试你的背部感知。”

安溪依言,再次背身单打卡尔马龙。

“仔细感觉后背,要感觉我给予你的力量。”卡尔马龙让安溪感知后背的力量,这算是背身技术里最重要的一环了,因为背身单打需要面对对手的单防,感知对手的防守是很重要的。

“感知对手的力量时,你也可以做出一些假动作,用一些假力量骗仍手的防守重心。”卡尔马龙开始传授一些经验了,安溪就按照马龙所说的,开始了一攻一防的演练。

“左右假动作,左右转身,一定得做好,尤其你还是外线,外线打法转身最重要”

卡尔马龙的理论知识也很多,毕竟他在联盟打了快2o年,实践都可以总结到理论中了。

背身技术更是一讲一大通,包括什么运球之后可以跨两步,结合转身要熟练掌握一大步加一小步强调起跳高度,和一小步加一大步强调空挡位置两种步法,视不同对手灵活运用。还有勾手,正向、反向、高手、低手、打板、空投,这些都是需要长时间去练习的。

卡尔马龙还给了安溪一盘录像,是当年他在爵士时期的背身单打集锦。

于是,安溪在阿肯色州的这个农筹一连呆了七八天,天天狂练背身技术,有卡尔马龙的指导,安溪觉得他的背身进步的很快。

直到7月8日,伊沃克拉克打了一个卫星电话过来,安溪得出去工作了,乔丹体育的中国行就定在7月1o号左右,这次中国行安溪要现身国内的三个城市,包括魔都、都和粤州,再算算7月15日去国家队报道的日子,这仔细一算,时间也不多了。

于是,安溪带着艾比,跟卡尔马龙一家告了别,两人离开了阿肯色州的这个些场,而因为几天后约翰斯托克顿一家也要来,所以杰夫霍纳塞克还不准备离开。

听说约翰斯托克顿也要来,所以离开的时候,安溪还有点不想走,不过没办法,工作要紧。

[记住网址龙腾小说ltxsba.com]

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