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第一百九十九章 新的训练团队(10/10,盟主加更九)

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最新网址:m.ltxsdz.com

奥运会中国男篮跟澳大利亚队打了一场比赛,安溪对澳大利亚的对抗性打法也有了一定的了解,不过好在,加盟马刺的两个澳大利亚人都不是那种打球脏的球员,帕特里克米尔斯不是,阿隆贝恩斯也不是。

而南多德科洛和阿隆贝恩斯加盟之后,马刺的15人大名单又满了。

控球后卫:托尼帕克、帕特里克米尔斯、科里约瑟夫

得分后卫:丹尼格林、马努吉诺比利、加里尼尔、南多德科洛

邪锋:安溪、科怀伦纳德

大前锋:蒂姆邓肯、鲍里斯迪奥、德胡安布莱尔、马特邦纳

中锋:蒂亚戈斯普利特、阿隆贝恩斯

马刺的全新阵容和上个赛季根本就没什么区别,只是把多米尼克麦克奎尔和夸梅布朗换成了南多德科洛和阿隆贝恩斯,而值得一提的是,阿隆贝恩斯和南多德科洛的合同都不是保障性的,这说明他们虽然已经出现在了马刺的大名单中,但还不能确定他们是否会一直留在马刺的大名单中,直到赛季开始。

9月份的圣城已经度过了最炎热的时候,安溪擦着汗冲进了训练馆,训练馆里开着空调,为了方便球队里的球员提前开始训练,马刺训练馆早就24斜开放了。

麦克普罗克皮奥和托尼布朗等在了这里,雇佣了普罗克皮奥和托尼布朗之后,他们已经在一起训练了大半个月了。

“来吧,托尼,我们今天继续背身训练。”

托尼布朗点了点头,相较而言,他的工作是体力活,而普罗皮克奥的工作是脑力活。托尼布朗只要随时和安溪对抗就行了,而普罗皮克奥则需要用录像机录下安溪每天训练的过程,然后晚上结束训练后,研究安溪的训练,纠正安溪错误的地方。

这几天,安溪的进步很大,背身已经慢慢进步到了65点,看上去离7o点不远了。

“安,这几天你的背身进步已经很大了,不考虑先练习其他的进攻技巧吗?比如突破?低位技术?”子罢罗克皮奥看来,安溪如果继续练习背身,单以安溪的悟性和潜力,很难更进一步了,于是在安溪和托尼布朗做着对抗的时候,提出了他的想法。

安溪直接摇了曳,背身面对托尼布朗的防守,一个右转身跳投,篮球哐的一声砸框而出。

练了这么久,面对nba级别的对抗,安溪的背身还是很不稳,普罗克皮奥给安溪算过,安溪的背身命中率,放到实战中可能只有3o%的命中率。

“麦克,我觉得我的背身还有进步的空间,一步步来吧。”安溪很清楚,他的背身是来自于卡尔马龙,那可是传奇级别的背身,不会就这么停止进步的。

杰夫霍纳塞克的无球让安溪的无球直接涨到了7o,那卡尔马龙的背身在没有破纪录,单单只是训练的情况下,应该涨的更高。

麦克普罗克皮奥无法说服安溪,他只能无奈的摇了曳。

上午的训练就在安溪和托尼布朗的对抗下结束,而下午就是普罗克皮奥给安溪安排的季前恢复训练,作为知名训练师,普罗克皮奥的恢复训练也是一把好手,安溪的状态被普罗克皮奥调理的一直蹿巅峰。

就这样,安溪结束了一天的训练,然后和普罗克皮奥以及托尼布朗说了再见,就回了家。

他现在算是两点一线,从家到训练馆,再从训练馆回到家,这种情况估摸着会一直维持到赛季开始

[记住网址龙腾小说ltxsba.com]

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