016、独臂醉一仙（上）
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风君子：“通臂拳只练一臂，醉八仙就学铁拐李，那不就成了独臂拳和醉一仙？”
萧正容让风君子给逗笑了：“哪有你这么胡说八道的，不过我明白你的意思了，确实可以这么学。……小白，既然是总爷求我也不能不给面子，你不必拜我为师，有空我就指点指点你。我家传的功夫主要是八卦游身掌和形意连环枪，你就像普通人那样学，不要追求过人之能老老实实的去练就是了。……至于内家心法，我看你另有根基，可以按你以前的心法去习练。至于需要特别另传的，我再教你就是了。”
……
白少流没有想到罗兵找来的功夫教练是萧正容，更加没有想到萧正容这么简单就答应了教他功夫。说起来萧正容曾经与清尘为敌，但小白并不反感他。全国的巡捕都在抓清尘，但不能说全国的巡捕都是坏人，不论小白对清尘有多少好感，这是两回事。
后来小白才知道，罗兵与萧正容是曾经一起出生入死的战友，关系非同一般，罗兵有事开口求萧正容只要能答应他都会答应的。而风君子是萧正容的亲戚，他老婆萧云衣就是萧正容的妹妹。萧正容答应指点白少流功夫，与洛家无关，纯粹是私人关系。他是一名现役军官，时间也不是很多，只有每周两次，基本上是在晚上九点左右，地点就约在滨海公园这座小山上的林间空地。
白少流和许多人一样对习武很有误解，以为就是电影电视上看见的那样拉架子练招式，其实完全不然，如果那么练还不如去做广播体操。萧正容先教了小白一套步法，非常复杂！配合这套步法还有很特殊的呼吸、内劲运转、心念相随等训练，步法纯熟了之后是各种各样的身法拆解，一一掌握之后再配合步法重头再来，后来才教正式的掌法。这是萧氏家传的八卦游身掌，不是江湖把式，那是董海川大师的第六代嫡传。
一门拳术的套路表演，从头到尾有可能几十分钟就练完了，外行人看见的就是这个热闹。有人也许不了解一门看似简单的拳法，为什么真正学起来要学好几年，学不到精髓还有人变着法子偷师？其实每一招每一式，都不是看上去那么简单，真正对敌时的变化通常都有十几种。在实际格斗中，没有高手在动手时心里还想着哪一招哪一式，基本上是在第一时间做出最直接的合理反应，这也来自于长期严格的训练。
俗话说“练拳不练功到老一场空”，基本功是基础，否则就是花架子。最简单的基本功就是各种各样的力量、耐力、速度、柔韧、反应的训练，武学的高深之处还有内家心法功夫。萧正容教了白少流意拳中的站桩以及内养做为辅助，还有身法步法练习时意念与内劲的运转。但是最基本的也是最重要的内练心法口诀却没有教，他告诉小白还继续按以前的方式去修炼，因为他原先所学的根基已经很好，所缺的只是火候。
小白以前学过什么？就是清尘所教他的那一套心法与口诀，据说效果是形神相合，小白已经基本练成了。那套外功自从与萧正容学武之后自然不需再练，可是那套静坐的内功小白感觉后面的境界却很深，自己是刚刚入门而已。可是再高深的内容清尘没有讲，小白感觉总有一层窗户纸没有捅破。但是白少流有个特点，那就是虽然捅不破窗户纸，他仍然会坚持习练下去，因为在自己体内随心念运转的那股力量是越来越强。于是每天夜间，小白仍然坚持静坐修炼那早已练成的形神相合。
萧正容教小白的功夫教的非常“快”，因为小白的眼力与心念都超越常人，有些细节之处不需要萧正容放慢了拆解。就算是这样，两个月下来身法与步法也没有学完，正式的拳法更是一招一式都没教。当然萧正容还教了他别的东西，一套所谓的“枪法”。
那是萧正容知道小白有一把特殊的铲子之后，就用这把铲子教了他五式变化，并告诉他：“真想学武，难以速成，但你的身份毕竟是个保镖，临敌的技巧还是需要的。这只是便宜之计，对付一般的人没有问题，但在真正的高手面前没用。”
萧正容教小白的不是铲法，而是枪法。小白初听到枪法就想起了清尘的那一杆丈二红缨枪，舞动起来是多么的威武惊人！而自己手中这把不到一尺长的小铲子如何使用枪法？萧正容却告诉他这套枪法大有来历，是从师传的一百零八式形意连环枪变化而来。想当年萧正容的师叔祖韩慕侠化繁为简，将形意连环枪简化为最简单的五个刺杀动作用于战场上的拼刺，又将六十四式八卦游身掌简化为四式刀法用于战场上的大刀拼杀。萧正容教小白的五式枪法正是由此而来，但在他手里又有了变化，专门用这把小铲子使出。
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