第二十二章 基础要打牢
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朱达却没有任何放松，向伯的言语朴实，他却听出了很多道理，这六式罗汉刀恐怕就是军中的“标准动作”，简单实用，是久经沙场的武将强者总结出来的，向伯所要求的的效果，则是要达到下意识反应的地步，要练到刻在骨子里。
“......这六式练好了，你手脚腰背都活了，再学长枪和别的家什都更方便，就算你和别人动个拳脚也不吃亏......”
这些动作并不仅仅是手腕和手臂挥刀，全身都会得到锻炼，日子久了，除却刀法练出来，强身健体也不必说，这个道理朱达也能理解，他是第一次练，又能想通这个关节，愈发的全神贯注。
练着练着，朱达突然发现向伯不在边上絮叨了，瞥了眼过去，发现向伯正在看着北方天际，以往两次的烽烟都是临近夜里，可这次却是在上午，难道这代表着什么？
顺着看过去却看出了不同，在李总旗家左近召集村民的时候，天际的烟柱淡淡，现在颜色却深了些许，而且还多了几道，朱达刚要继续练刀，身子一颤停下来，他突然意识到这代表着什么，不是颜色深了，而是距离近了，难道说北边的敌人更深入了？
向伯转过头，看到停下动作的朱达没有呵斥，只是闷声说道：“离着还远，你们继续练你们的。”
朱达继续练刀，他倒也不怎么惊慌，当年野外旅游的技能告诉朱达，现在距离还很遥远，而且向伯经验丰富，他都不急，自己怕什么。
“过了十几年太平日子，还有什么可埋怨的。”向伯低声念叨了句。
这么重复练刀半个多时辰，向伯让周青云去练开弓，练习时候自然舍不得用那张真弓，只是一根弯曲木棍上帮着一根麻绳，不断的拉开松弛，射术弓箭的训练比起刀法来还要枯燥，周青云却比方才有兴致的多。
向伯向岳没有多去理会周青云，却喊来朱达询问那锻炼身体打熬力气的法子。
“......那道人说，每日里跑个十几里，就可以让身子稳起来，腰背腿脚都会协调，力气会慢慢蓄积......”
“......那道人还传授了几个姿势，分别用来强健手臂、肩部、腰部和腿脚，还有专门的器械......”
朱达斟酌着词语，尽可能用向伯理解的话把强身健体的科学手段说出来，跑步、俯卧撑、仰卧起坐、屈伸等等，至于器械，木棍和修正过的石头可以替代杠铃之类。
“这道人了不得啊！听人说湖广那边有不少会武的道人，都有官家的身份，难不成来这边了......”向伯倒是自己有了个思路。
虽然朱达所说的内容很新鲜，可道理相同，向伯向岳能听懂，也挑不出什么毛病来，实际上他所谓日常的强身秘法，什么军中传授，都是差不多的事情，只不过朱达那个时代归纳整理细化，已经成了规程。
向伯这个思路结论让朱达心道侥幸，亏得向伯向岳经历多广，比村中百姓多了不少见识，如果是没出过白堡村的百姓，听不出所以然不说，疑神疑鬼才是麻烦，不过这湖广会武的道人十有八九是武当山那边了，估摸着向伯也没离开过大同，居然知道这些。
“你这法子应该没差，你先和青云练着，一个月后要是好用就继续，不行就按照师父我的法子走。”向伯做了决定。
眼看着就是中午，向伯倒没有让他们继续苦练，而是打发他们去抓鱼，在外面先把步跑了，至于力量和肢体强健则是在院子里进行，向伯对两位少年的自觉性没什么信心。
朱达和周青云离开院子之后，立刻轻快了不少，情愿不情愿的，刀法射术之类毕竟单调枯燥，只是周青云不太高兴，嘟嘟囔囔的说道：“我比你早学好久，居然还要你教我。”
周青云少年心性，出村之后就嘻嘻哈哈起来，一边跟着朱达用标准姿势跑步蹦跳，一边说着他所知道的向伯故事，向伯向岳当年从军是个寻常兵丁，曾救过一个武将身边的家丁，那家丁带了向岳一段时间，教本领说了不少天南地北的事情，让向岳本事和见识都涨了不少，本以为以后也能做个家丁亲兵，也算有个小富贵出身，没曾想他救下那人战死，一切也就烟消云散。
说得很简略，想来向岳也没有和周青云说太多，朱达听得很仔细，这些倒是解释了向伯的不同寻常。
“不知道坑里有没有鱼？就怕被别人偷了！”距离河边还有一里多地，周青云已经念叨起来。
话说到这里，朱达和周青云却都是停下脚步转身，他们听到了急促的马蹄声，向村北看过去，正有几骑向白堡村疾驰而来！
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