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第二十章 生命在于运动

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“呼”一听到休息沙加一屁股坐到了一边,静心和月狮也找了块地方坐下。而月蕊已经快吐的不行了。还好早上没吃东西,也只能让她吐点苦水了。

高雷华却是没有坐下来休息,因为他可是深深的知道,要是坐了下来后,想再起来跑回去就难了!嘿嘿!

五分钟的时间很快就过去了!

高雷华拍了拍手邪邪一笑:“好了,孩子们,时间到了!我们要回家吃早餐了!”

“这,么,快?恶”一边的月蕊还在那发狂的呕吐着。

“当然,孩子们,五分钟的时间其实很快就能过去。”高雷华微微一笑,最后他望向了月蕊,这倔强的少女,高雷华摇了摇头,看样子叫她跑回去是不实际了。

高雷华来到了月蕊的身边,忽的一把将她背到了背上。

“你,你干什么!”月蕊紧张的叫了起来。

高雷华不再理会背上的月蕊,反而转过头望向沙加:“怎么样,小伙子,现在我背个人,我们再来跑。嘿嘿!全体起立,跑步回家吃早餐!”

吼完,高雷华背着月蕊就象离弦的箭一样向家中跑去。

“开,开什么玩笑!”沙加痛苦的站了起来,休息了一会儿后他反而感到自己的腿就象灌了铅一样!不过看到那跑的跟风一样的高雷华,沙加又是狠狠的咬紧了牙关抬起腿跟了上去。

“母亲,我发现,他很有意思。”二儿子月狮轻轻一笑,甩了甩自己的腿,同样的他也感到自己的腿很重:“我们也要跟上吗?母亲。”

静心轻轻一笑,便和月狮一起跟了上去。

“嗯,不错,从今天起大家都要养成这个好习惯哈!我会每隔一个星期增加一千米的路程,嘿嘿!”望着已经跑的气喘不已的三人,高雷华得意的笑了笑。

这次,就连静心和月狮都喘气了。休息了五分钟后让静心和月狮的细胞都松了下来,然后再跑时却发现是这么的困难!本来以静心的实力,跑上几千米简直就象玩一样,但今天却真的让她累着了。

“好了,大家休息会儿平息下呼吸。”高雷华微笑着道:“其实一大早跑步用不着跑这么快的,跑的太快反而不好。一大早时跑步其实得要慢慢跑才行。”

“你!”大儿子沙加指着高雷华你了半天,却愣是说不出话来。

休息好了后,高雷华才上楼叫将两个小孩子和史莱姆从楼上抱了下来。

“大家也差不多了,可以开饭了。剧烈的运动后不适合于吃油腻的,我煮了一些粥大家尝尝。”高雷华将早就已经准备好了的粥端了出来……

三个可怜的孩子颤抖着双手喝完了这一份早餐。

望着高雷华,三个孩子同时舔了舔嘴巴,这一点的粥根本不够喝呀,况且高雷华做的粥味道实在不错,虽然不想承认,不过他们也不得不佩服高雷华的手艺。

“还要吗?”高雷华望了眼几个小家伙,然后指了指身后的小锅:“那里还有,要的话自己去…………

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