131 易筋锻骨篇
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从古到今。各种各样的内功法门不计其数，但是能够改变身体资质的功法，却是极其罕见。尤其是对于像蓝天雨和琴音这种成年之后才开始修炼古武的人来说，易筋锻骨篇的价值甚至还要超过一门高深的内功心法。
意识转移到光屏上，蓝天雨开始查看上面显示的信息。
果不其然，易筋锻骨篇确实是来自“神雕侠侣”位面，黄裳所著的九阴真经中的一篇重要功法。
根据封面上的落款来看，这应该是周伯通誊写下来的内容《天雨能够用一个音乐盒，从老顽童手中换来这篇重要功法，绝对是瞎猫碰上死耗子，气运爆棚。
迫不及待的把易筋锻骨篇从祭坛当中取出，蓝天雨开始仔细浏览其中的内容。
开篇总决曰：骨者，生於精气，而与筋连，筋之伸缩，则增力，骨之重者，则髓满。筋之伸缩，骨之灵活，全系锻炼。头为五阳之首，尾闾为督脉之门，头宜上顶，尾闾中正则精气透三关入泥丸，背胸圆开，气自沈下归丹田，两肱抱撑，肩窝吐气，开合伸缩，力达指心。象其形，龙墩目之精，桩威，虎坐，易怒目，胯坐挺膝腰。腰似车轮转，身有平准线；两足心含虚，抓地如钻木；两股形似弓，进退要连环，骨灵河车转，筋络伸缩如弓弦；身劲动发若弦满，手出如放箭，运动如抽丝，两手如撕绵；手足挺劲力，扣齿骨自坚；形其意摇，首搅尾闾，动如飞龙升天，剪似猛虎出林，纵跳灵空象猿猴.步法轻妙如猫行，得此要素神乎技矣。
总决之后，便是极为详尽的易筋锻骨法门。
全篇功法看完，蓝天雨心生无限喜悦。
虽然还没有开始正式修炼易筋锻骨篇，但是这篇功法，字字珠玑，读之，如饮琼浆，酣畅淋漓，蓝天雨现在已经极为期待修炼这篇功法之后的神效。
自从注射完美t簿之后，蓝天雨的身体素质已经有了翻天覆地的改善，在此基础上，修炼易筋锻骨篇后，他的身体素质必然还会有更大的改进。
每一个人的身体素质都是先天而成，后天极难改变，但凡有一点进步，都是身体本质上的提升。有了更好、更雄厚的基础，不管是修炼内功心法还是武技套路，都会取得更高的成就，同时修炼速度也会更快。
这种本质上的提升，永远都是最难得、最珍贵的。有了这篇功法，蓝天雨的身体素质提升之后，今后的修炼速度还会比以前更快一筹。
既然这一次献祭出了“神雕侠侣”位面，蓝天雨干脆再接再厉，继续针对“笑傲江湖”位面进行献祭。
上一次用珍珠献祭的效果不错，得到了十六卷非常珍贵的平一指医经。如今，十六卷医经的内容，蓝天雨都已经清晰无误地记在了脑海中。可惜他虽然记下了一肚皮医经，却因为没有一点基础，根本不能透彻理解这些艰涩的中医理论。
就连领悟理论都做不到，再加上蓝天雨又没有一点中医的实践基础，距离实际运用，还差得十万八千里。
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