第八十四章 跑步神器
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“班长，就是跑的太快了，呼吸跟不上。龙腾小说网ltxs520.com”张歆怡一边大喘气，一边对天狼解释着。
就在这时候，跑在谷智信身后的黄健祥慢慢的退到了排尾。
“黄健祥，能不能行了？”排位的山炮跑到黄健身的身边问道。
“呼，呼，班长，不行啊，太快了，跟不上。”黄健祥喘气喘的很厉害，他已经年近半百，体力下降太快。
天狼看着速度降下来的队伍，对着山炮说道：“山炮，我带队，你上！”
“好！”山炮跑到了队伍的旁边，天狼再次回到排头，加快了脚步，速度降下来的队伍，不得不跟着提速。
“你们听我说，现在刚刚一圈，还有两圈，跑步切记不能张大嘴，那样你们会越跑越累。”
“跟着我做，三步一呼气，三步一吸气，保持节奏。慢慢调整呼吸频率。”
山炮在队伍的旁边，一边喊着，一边做着示范。
“用鼻子呼吸，弯下腰去，别挺着腰杆，那样只会增大风阻，你们更吃力。”
“继续保持，就能跟上队伍。”
八名新兵全都按照山炮说的开始调整呼吸，跑过了一圈半以后，杨蜜也跑到了排尾。
山炮不得不退回到排尾，跟着两名新兵，防止发生意外。
“杨蜜，黄健祥能不能坚持？”
“报告，呼，嗯，班长，我快不行了！”杨蜜很艰难的说着话，张开的嘴巴大声的喘着粗气。
“把嘴闭上，迈开脚步，跟着跑。”山炮在杨蜜的身边鼓舞着。
“班长，体力实在是跟不上了。”黄健祥的速度变得更慢了，山炮朝着前面看去，已经和谷智信他们拉开了一段距离。
“流血流汗不流泪，掉皮掉肉不掉队，现在剧组的摄像机都对着你们，你们好意思掉队吗？”山炮突然大声的喊了起来。
“你们看看你们身边的vj，他们还在跟着呢，他们累不累？”山炮看了一眼跟拍的vj，已经有三四个停下了脚步，显然是跟不上队伍了。
可是新兵们并不知道，自己的身边还能有vj跟得上脚步。
“加快你们的脚步，冲上去，跟上队伍，黄健祥，杨蜜，加油！”
山炮突然跑到两个人的中间，拉着两个人的胳膊加速跑了几步，跟上了队伍。
“班长，我不行了！”杨蜜喘气变得更厉害了，脚步的频率也变得慢了很多。
就在这个时候，张歆怡也脱离了队伍。
“班长，两个小腿跟灌了铅似的，迈不开啊！”张歆怡穿着粗气说道。
“这鞋太沉了！”黄健祥也开始感觉身上发沉了，这时候，新兵们已经跑了两圈。
山炮扭头看了一眼站在跑道边上活动身体的张焱，正好看到张焱对他点头。
山炮突然对着排头的天狼大喊道：“天狼，可以了！”
“好！”天狼答应了一声，回头看看身后跟跑的几个新兵没有再说话。
新兵们对于两个班长的对话还摸不清头脑，就听山炮说道：“杨蜜、张歆怡和黄健祥，把你们的背包绳拿出来。”
三名新兵把出发前准备的背包绳拿了出来，山炮拿在手里，三两下就抖开了绳子。
“你们继续跑！”山炮说了一句，就拿着绳子的一头绑在了黄健祥的腰上，另一头攥在了自己的手里。
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