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152章 内动与外动

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梅雪眼光也亮了,二十年啊,那日子可美,又有些担心,微红了脸道:“五金,你苏伯伯可是有年纪了,没有关系吗?”

“没有关系的。更多小说ltxs520.com”张五金笑着摇头:“其实老年人,动动还好。”

见苏志诚两个有些不明白,他解释:“生命在于运动,运动可分为两种,一种外动,就是手足身体四肢的动,这是西方人最为推祟的。”

“是。”梅雪点头:“西方人普遍爱运动。”

张五金一笑:“但西方的老年人普遍不爱运动,也不是不爱,是因为肉身有个衰老的问题,想运动,运动不了了。”

“这到是。”苏志诚点头:“西方人,尤其是白人,普遍比我们老得快,也许是人种的问题。”

“人种可能也有问题,那个我不懂。”张五金摇头:“不过我知道,西方人只会外动,不会内动,内动,不是四肢的动,而是五脏的动,内动其实比外动更重要,所以象东方一些内动得法的,如著名的神医孙思邈等人,如近代的虚云法师,如当代的吕紫剑吕大侠,年过百岁,仍精力过人,便是内动的作用。”

“你是说气功?”苏志诚眼光一亮。

“吕大侠他们显然都是会气功的。”张五金点头又摇头:“但气功过于精微,一般人难于掌握,不过内动还有另外一个途径,就是适当的性生活。”

说着他略略一停:“但老年人过性生活,有个问题,动是动了,却又担心耗损过多,难于补充,反不利于长寿。”

“就是啊。”梅雪道:“我就是担心这个问题,我们家老苏,可是七十了。”

她这会儿也没什么不好意思的了,性福生活当然很重要,但若苏志诚短寿,却又不是她愿意见到的了,要知苏威他们可不是她亲生的,苏志诚真要死得早,她晚年可凄凉着呢。

“但有我那个法,再有那张床做引,就不必担心了。”张五金笑:“动动反而有益,苏伯伯,你今早的感觉如何?”

他非常巧妙的,把春床定位为引,苏志诚两个却都没注意,苏志诚反呵呵笑道:“感觉非常舒服,确实好象全身都动了,胸腹间空空爽爽的,但又没有虚的感觉,而且精神也特别好。”

“那就是了。”张五金笑:“不过有三句话,要跟苏伯伯说。”

“你说,你说。”确认苏志诚以后能过性生活,且不但不会短寿,反而有益健康,梅雪几乎有些兴奋得难以自持了,要知道,她演戏的出身,又贵为副总理夫人,平日可是蛮会做作的,这会儿却是什么都顾不得了。

“一,动而有时。”张五金屈一个指头:“古人说,春三,夏四,秋二,冬一。”

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