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十四、投篮练习

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“胖虎,起来打球了”焦明谦给李大虎了个骚扰短信。看看时间六多了,天色已经亮了起来,焦明谦决定起床再去球场练下投篮,刚才在梦里的感觉实在太好了,这会儿还觉得手热的烫。

李大虎一觉睡到快九了才醒过来,先是大大的打了个呵欠,再准备在床上美美的伸了个懒腰,舒展一下筋骨,但这个懒腰伸到一半就被腰腿上传来的一阵酸痛所打断。“噢”他忍不住叫出了声:“该死的焦明谦”李大虎狠狠地咒骂着。他至少有两年没有像昨天那样活动过了,先是打了一场篮球赛,然后又被焦明谦硬拉着跑了个一千米,现在所有运动过量的后遗症在睡了一觉后都显现出来了,李大虎在床上滚了好几个圈,又使劲揉搓着几处关节,半天才稍稍减轻了一酸痛的感觉,要不是尿急,李大虎硬想在床上赖上个一整天。

“不行,今天早上要让焦明谦请客”李大虎最后决定坚持起床解决三急问题,并且已经想好了要狠狠地敲诈焦明谦一顿早餐,以弥补他受到伤害的身体,以及心灵。

走到楼下,李大虎才感觉身体轻松了一些,他直接往小区球场而去,不用看焦明谦的短信他就知道这家伙肯定一大早就跑到球场练球去了,

还没走到球场,李大虎就看见赵帅虎一脸不爽地从小区门口走了进来,手里还拎着一个大袋子,透过袋子可以看到里面放着包子、油条之类的早。

“太好了”李大虎正是饥肠辘辘的时候,忍不住眼前一亮,过去就想抢根油条垫下肚子。

“别抢”二虎把东西护的紧紧的:“这是焦明谦要的东西,一会儿少了我没法交差”“焦明谦的就是我的”大虎一个恶虎扑食把袋子抢到手,准备开吃。

“那是我刚输给焦明谦的赌注”二虎急的大喊:“一会儿少了他还说我不讲信用”

“赌注?”李大虎刚把一根油条放在嘴边准备开吃,听到这话,他停下嘴问二虎:“怎么回事?”

二虎夺过油条,又一把抢过袋子,把油条放了进去:“刚才和焦明谦打赌,他说他不用倒尿罐也能连续投进十个三分球”二虎还有些忿忿:“我还以为他吹牛,就和他赌了一顿早餐”

“结果肯定是你输了”李大虎大笑:“那小子没有把握的事是不会打赌的”

“上当了”二虎垂头丧气地说着:“前几天见那家伙还不会好好投篮,今天怎么就会用标准姿式投篮了,还投的那么准”

“那是经过我特训的结果”李大虎把功劳都揽在自己身上。

两个人边说边走,不一会儿就到了球场,焦明谦正一个人在球场上投篮。经过一晚上的投篮练习和思考,他自认为已经很好地掌握了投篮的技巧,早上在球场投了半天球后,三分线外的命中率已经过百分之九十了。

但他很快又现了自己的一小瑕疵,他有些投出去的球虽然看上去飞行路线十分精确,但经常会打在篮筐的外沿或内沿直接弹出去。焦明谦是个很善于思考的人,连着投出几个这样的球后,他干脆停了下来仔细研究了一会儿自己的动作,手臂和手腕的动作他可以保证都没有问题,那问题就出在手掌上,又试了几十个球后他才现自己只要是用手掌来力,投出去的球砸筐而出的机率就会变大,而手指力的话就算有些球出手时稍有偏差,但往往能在篮筐上跳几下后弹进筐。这细微处的差别没人教他,只能靠焦明谦自己的领悟来体会两种力方式的区别和优劣。这些投篮技巧其实投篮高手们都知道,但每个人都有自己的习惯和领悟,这种领悟是一种很奇妙的感觉,很难讲给别人听,只能靠个人不断练习投篮的过程中来体会。

二虎不巧碰到了刚刚完全领悟投篮技巧的焦明谦,有两天没和焦明谦一起打过球,他对焦明谦的认识还停留在以前,所以打赌输了也在情理之中。

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