第九十三章 特训升级
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深夜，马刺回到了圣安东尼奥，安溪拖着疲惫的脚步回到了公寓。更多小说ltxsba.com猎文
杰夫霍纳塞克夫妇早就睡下了，安溪洗了个澡，浑身上下充满了力量，当然这股力量不是因为洗澡得来的，洗一个澡还没这么神奇。
要说直接的关系，那应该就是主卧里的艾比霍纳塞克了。
自从杰夫霍纳塞克来到圣安东尼奥，安溪和艾比就分房睡了，安溪一个人睡在客房里，这样的生活已经持续了半个月，所以从明尼苏达回来，已经憋了半个月的安溪忍不住了，打一瞅的累在一件这么重要的事情面前，算什么？算什么！
于是洗完澡的安溪摸进了艾比的房间，因为春天到了，房间里的暖气没开，艾比缩在被子里，睡的正香。
三下五除二，安溪就脱掉了衣服，钻进了火热的被窝。
“啊！安，你什么时候回来的！”
“嘿嘿，刚刚”
被窝里生了什么，已经没有外人知道了，反正只听到安溪和艾比腻声腻气的对话。
“呀，你干什么！”
“你说呢，干什么，当然是干hia！hia！”
“别闹，我爸我妈在隔壁呢！”
“没事，这房间隔音很好的。”
第二天一早，安溪起的晚了点，被杰夫霍纳塞克看着从艾比的房间里走出来，老霍纳塞克没说什么，不过脸色不是太好。
“安，你是昨天晚上回来的？”霍纳塞克关心的问了一句，安溪点了点头，他还有点困倦。
“快吃早饭，等会出去训练！”杰夫霍纳塞克冷冷的说了一句，然后一言不的开始吃早饭了。
因为之前三天三战的缘故，安溪又得到一天的休息时间，不过杰夫霍纳塞克可不会放过这难得的特训时间，吃完早饭就带着安溪开始了特训。
先是带着安溪在公寓附近跑了5公里，接着就继续着上一次的训练方式。
院子里的木桩还在，安溪又绕着木桩开始了奔跑，照着杰夫霍纳塞克的指挥，从一个木桩跑到另一个木桩。
“跑跑跑＼起来，1号木桩！三号！到七号！”
安溪被杰夫霍纳塞克的喊声搞得不得不到处跑，而且还是那种折返跑，没多久就气喘吁吁了。
不过按照杰夫霍纳塞克的要求，每次开跑，必须连续的跑3分钟，3分钟才能停下，然后休息5分钟，再继续。
整个上午，安溪都在这种训练中度过。
中午，霍纳塞克夫人准备了9成熟的牛肉，一大盆，给安溪补充体力。
到了下午，安溪站在院子里，准备继续上午的训练，杰夫霍纳塞克却阻止了安溪。
“等一下，从今天下午开始，我们改变训练的方式。”
杰夫霍纳塞克掏出一支炭笔，开始在球场上分区域，把半瞅持成了22个区域。
“现在，球成22个区域组成，我们开始有球训练。”
“有球训练？”安溪有些诧异，明明是无球训练，怎么还有球了？
“你听我说，不要插嘴。”杰夫霍纳塞克没好气的说道。“等会，我说出一个区域，你就以最快的度，绕过至少两个木桩，然后到达规定的区域，我会提前传球，传球的位置就是我所说的那个区域，接到传球，你就停下来，然后出手，明白吗？”
安溪自然是明白了，杰夫霍纳塞克的这个升级版训练，是要让安溪适应跑位后接球的这个环节了。
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