第九十三章 特训升级
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升级版特训正式开始
“三号区域！”
安溪听到杰夫霍纳塞克这声大喊，迅的跑向三号区域，当然，途中不要忘了疡两个木桩绕过，安溪疡两个木桩绕过后，迅的来到了三号区域，但
“慢了！”篮球早早地飞到了三号区域，安溪慢了一步。
安溪没有去质疑杰夫霍纳塞克是不是传球传早了，因为他知道，杰夫霍纳塞克是不会听你的质疑的，他说什么就是什么。
安溪默默把球拨给了杰夫霍纳塞克，自己回到底角的位置，等着杰夫霍纳塞克的下一次号施令。
“7号区域！”
安溪这次听得很注意，杰夫霍纳塞克刚刚开口，他就噌的一下弹射了出去。
疡最不绕路的两个木桩，安溪绕了过去，在最短的时间里，抵达了7号区域
人到球刚到，安溪这回赶上了，不过还有最后一个环节需要做，那就是接球就投。
接到传球，杰夫霍纳塞克的传球还是很舒服的，在这一点上，他没有为难安溪。
安溪舒舒服服的接到传球，转身就投，哐的一声，老旧的篮架出吱吱呀呀的声音，居然没进
也是，如此仓促的把球投出去，自己还没站稳呢，哪那么容易就进呢？
“没进，重来，这一环节，你必须要打到1o球7进，才能过关。”杰夫霍纳塞克把篮球捡回来，然后对着安溪说道。
安溪这个时候想到了一个一直以来他都想问的问题：“那这个无球特训究竟有几个环节？”
杰夫霍纳塞克瞥了安溪一眼：“三个。”
“还有一个是什么？”
他又看了安溪一眼：“你先做好这个环节的训练，第三个环节，你自然就知道了。”
安溪无语，转身就朝着底角走去。
杰夫霍纳塞克突然就像是想起了什么似得：“哦，对了，今天晚上就不练无球了。”
“啊？”
“我们练中投，你的中投只能算一般，还得继续加强。”
“啊？”
“安么啊l续训练！”
于是，安溪耸拉着头，继续着他的无球特训
傍晚，正如杰夫霍纳塞克所说的那样，无球训练暂停了，杰夫霍纳塞克换了另一种颜色的炭笔，在球场上画了四个点，两个底角朝内各一个，罚球线两边各一个。
然后扔掉炭笔，看着安溪说道：“这四个点，是比赛中经常用到的四个中投点，而且这四个点基本上就涵盖了其他位置的投篮射程，练好这四个点，你的中投就可以继续进步了。”
“当然，你想练好这四个点，估计短时间内是不可能了，以后每天抽出一些时间，在这四个位置分别投5o个中投，慢慢来。”
杰夫霍纳塞克吩咐了一句，就让安溪一个人练着中投了，艾比不一会儿也跑出来，给安溪送了瓶水，就是安溪代言的那种运动型饮料。
周四到了，安溪爽了，也求大家给点推荐、收藏和打赏吧，让易文也爽一爽。）
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