第二百五十四章 中投三分的一系列发展(1250月票加更)
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“安,你这是在练后撤步?”普罗克皮奥先是跟马努打了声招呼,然后就看着安溪的训练,忍不转口问道。龙腾小说ltxsba.com
安溪点了点头:“是的,不过是急停后撤步跳投。”
迈克普罗克皮奥点了点头:“安,其实我一直想说来着,你现在不适合练更多的进攻技术,你应该考虑专精一项,练好突破之后,慢慢的把你的中投和三分利用起来。”
“专精一项”安溪沉默了起来,他开始思考。
“迈克说的很对,安,你应该专精而不是去学太多的杂七杂八的进攻,如果你能利用起你现在有的几项技术,然后练习一些相关联的技术,或许你的进攻可以得到更大程度的挥。”
马努顿了顿,应该是想到了什么,他继续说道:“上一场比赛,你被特雷沃阿里扎防住了,之前的比赛,你还被杰克劳德、德拉蒙德格林克制住了,但,那不是因为你进攻手段匮乏,只是你的背身还没有达到最高境界,还有,你的三分和中投虽然准,但没有配套的打法,还有你的无球,迄今为止只能接球投篮。”
“其实安溪,你完全可以围绕你现有的几项出众的技术,进行下一步的开,比如急停跳投,比如背身后仰跳投,再比如空切上篮等等。”
安溪若有所思的点了点头,这段时间,他确实有点追求自身的全能展了,现在仔细想想,真的有这个必要吗?
或许真的像马努和普罗克皮奥所说的那样,安溪更应该进一步展他现有的进攻技术,而不是一味地去追求全面。
在篮球方面,安溪也很果断,他当下直接做了决定:“那这样,迈克,接下来我们不练突破和低位了,练急停跳投和后仰跳投吧。”
听到这话,马努又是摇了曳:“后仰跳投不行,虽然我举了后仰跳投的例子,但后仰跳投不是那么容易练的,需要名师,也需要自己去钻研,不是那么容易练出来的,对于你来说,短时间内很难看到效果。”
安溪又是点了点头,现在马努说出来的话都是金玉良言,这可是马努混迹nba十余年来的经验之谈。
“你现在,应该重点去练急停跳投和空切上篮,这两项技术开出来了,你就可以能内能外,可以自己持球单打也可以接球就投了,这几点做到,你就可以去练后仰跳投,并且开新的进攻技术了。”
马努吉诺比利给了安溪很多建议,马努很清楚,现在的安溪,就像是一块未经雕琢的璞玉,每一刀都是极其的重要,因为刻上了,就别想再反悔了,所以马努吉诺比利觉得,他给安溪的建议,还是很重要的。
安溪决定开急停跳投和空切上篮,他认真的听取了马努的建议,很快就开始了新的训练。
马刺2月份的赛程比较轻松,但维奇却为了全明星周末考虑,开始了大规模的轮换。
于是,一秤一场的比赛,马刺难免就会出现失利。
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