第29章 五禽戏
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说完，他和陈雨轩一起笑起来，梅花也咧开嘴，笑得灿烂，小院里一刹那喜乐融融，青春烂漫的年纪，充满无尽的活力。
“一大早就这么高兴。”耿忠一脸微笑。身后跟着老太太，从院门外慢悠悠走进来，两人都穿着宽松的衣服，神态悠闲，显然刚才出去散步了。
“我们在讨论晨练养生之道。”凌威对待老人总是笑得和气。
“什么好方法，说出来我们两个老不死的也学学。”耿忠呵呵笑着，老太太一言不发站在一旁，目光平缓，凌威总觉得她有一种大家闺秀的风范。
“您还用得着健身之道，一大把年纪保养得很结实。”凌威看着耿忠的腰杆，一夜过来似乎比昨天精神多了，挺得笔直，不知是不是换了体面的衣服映衬的，人靠衣服马靠鞍嘛。
“我们怎么就用不着，我们就会清晨起来散散步。”耿忠拍了拍腰：“不知是不是被陈二小姐撞的，睡在床上不踏实，天刚亮就想爬起来。”
“我看您老在说笑吧，就您的身体，没把汽车撞坏就是二小姐的幸运了。”梅花看着耿忠嬉笑着，眼中流露出一片天真，话音刚落，凌威和陈雨轩忍不住笑起来。耿老太太看了一眼梅花，眼中光芒闪了一下，迅即恢复慈祥，她站在耿忠身后，轻微的变化并没有引起凌威和陈雨轩注意，梅花只觉得心中一寒，脸上的笑容黯淡了一下，慌忙移开目光。
“春天散步，就是最好的养身之道。”凌威看着耿忠老夫妇一身轻松的衣服，心中一动：“而且深合《黄帝内经》的记载。”
耿忠饶有兴趣地看着凌威：“说说看。”
“我来说，师傅看对不对。”梅花像个快嘴的孩子，脱口而出：“春三月，此谓发陈，天地俱生，万物以荣；夜卧早起，广步于庭，被发缓形，以使志生；生而勿杀，予而勿夺，赏而勿罚，此春气之应，养生之道也。逆之则伤肝，夏为寒变，奉长者少。”
“你什么时候学的。”陈雨轩吃惊地看着梅花，黄帝内经是中医的基础，内容深奥，能够脱口而出的就是老中医都寥寥无几，虽然，这段话比较常用，但梅花这样一个小姑娘流利地背出来也是出人意料。
“自从老掌柜治好了我的病，我就喜欢上了中医，没事的时候经常看书。”梅花回答得很恭敬：“不过，许多东西背得上来，只是一知半解，不大明白。”
“黄帝内经你记得多少？”陈雨轩继续询问。
“差不多全部背得出来。”梅花语出惊人。陈雨轩不由得对她刮目相看，对着凌威说道：“看来你捡了一个宝，梅花这小丫头大有前途。”
“梅花是保和堂的，不属于我个人，你别忘了。”凌威摇了摇头：“要是你愿意，让给你做徒弟，女孩子你带着方便。”
“我可不想耽误她，跟着你合适，可以学习五禽戏，我只会跆拳道。”陈雨轩说着做了几个凶猛的出拳。她好不容易用梅花拴住凌威，才不会轻易放弃呢。
“既然这样，我先练一会，一天不练五禽戏就觉得不舒服，梅花跟着我学。”凌威向耿忠笑了笑，紧走几步，在院子中一块不大的草地站立，拉开架势，梅花紧跟在一旁，用心模仿着各种动作。
“精神内守，把真气保持在体内，不断运行壮大。”凌威做了个虎扑的动作，对梅花讲解着：“这个动作就像猛虎下山，眼睛瞪圆，全身绷紧，自然就会感觉到一股气流在经脉中流转。”
“为什么要真气内守呢。”耿忠似乎在自言自语，又像在发问，声音不高，但凌威恰好听见。他停下动作，笑着说道：“只有真气内收才能滋养五脏六腑。”
“真气是什么？”耿忠继续淡淡说着。
“真气由先天元气与后天水谷之精气结合而化生，为维持全身组织、器官生理功能的基本物质与原动力。”凌威回答得很专业：“与生俱来的肾的精气为先天之气；生后得到肺吸入空气和脾胃运化而成的水谷精气即为后天之气，都是看不见摸不着的精微物质。”
耿忠眼睛望着远方天边的红霞，语气平缓：“人在父母交媾的一刹那形成，除了父精母血，还有天地灵气，吸取元气的最高境界好像是从天地中来。”
“天地灵气确实比人体真气更高级，但毕竟有点虚幻。”凌威对医学问题充满好奇，思索着说道：“不过天地灵气无处不在也是事实，许多西方学者也在研究这一点。”
“既然无处不在，何必要真气内收，反而断了内外连接的通道。”耿忠的话很轻，但传入凌威耳中如同响鼓，全身一震：“您真是高见，但是如何训练才能吸取天地灵气呢？”
“我也不知道，只是道听途说而已，当不得真，当不得真。”耿忠忽然笑了笑，一边摇头一边转身缓步向房间内走去，留下凌威一个人呆呆发愣。
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