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第七十四章 秦氏健体术

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秦峰看到曹操、袁绍、刘备、关羽、张飞、典韦、许褚这些三国牛人,全部弓步展臂,双手捧天,作出第八套广播体操第一节的伸展运动。龙腾小说ltxsba.com“肝胆俱裂”,一拍脑门,“爷是不是玩过头了。”

他便在台上停了下来。谁知下面立刻就有人不乐意了,曹操黑着脸,捧着天,叫道:“子进贤弟,你怎么停了,继续呀!”

众人一起呼道:“秦将军大公无私,请教导我们吧。”

秦峰挠了挠头,他在后世的时候,都懒得学,这倒好,都抢着学。于是,秦峰只能硬着头皮继续,道:“下面开始,扩胸运动。”

“12345678!”他一面喊着节拍,一面扩胸后,又来了一个侧体的拉臂动作。

曹操跟着做完后,立刻就喊了起来,“我知道了,我知道了,这是练习开弓射箭的!”

袁绍不解道:“那两臂经前的时候,为什么要击掌呢?”

“为了提高注意力呗,白痴。”曹操翻白眼道。

袁绍大怒的时候,秦峰已经彻底晕了,便感到曹操不愧是枭雄,太有才了。不过这扩胸运动的后半段跟开弓放箭的姿势,的确差不多。

于是乎,数千人一起“弯弓射大雕”。

之后,就是踢腿运动。

刘备一边踢腿,不禁说道:“秦子进够黑的,合着全是撩阴腿!”

关羽立刻停下了,抚须道:“这一招,我就不学了,看下一招行不行。”

然而刘备越踢,越上瘾。

随后就是体侧运动。

袁绍不禁感叹道:“这秘术果然了得,竟然连挥手的动作,都能够当运动了!”

秦峰已经是满头大汗,因为在他看来,这根本就不是什么秘术,就是广播体操。

眼瞅着“跳跃运动”的时候,秦峰感觉是要露馅了,但看曹操等人,一个个跳的欢实。噼里啪啦的击掌声,比后世任何一家学校课间操时候都整齐。

整理运动后,曹操等人一副意犹未尽的模样。

曹操想起自己所学的一些健体术,不由说道:“看似简单的一个动作,其中却是蕴含着技击,运体的大道理,子进贤弟果真大公无私,教给了我们一套好的健体术!”

同一时间,关羽、张飞等人,也在回味,联系自己所学的,频频点头。

虽然秦峰只是教给曹操等人一个普通的广播体操,但这其中也是蕴含了各种运动技能的原理的,那也是广大人民群众的智慧在其中的。一千多年后,人民群众的智慧,在一千八百年前,得到了曹操等人的印证。

秦峰便感到,既然古人相信这个,那就继续吧,喝道:“我再单独做一遍,注意看我的手型,臂腿弯曲的角度,要点就在这上面!”

曹操等人精神一振,急忙集中注意力。

当秦峰第二遍做完的时候,台下的兵阵一阵波开浪裂,就见皇甫嵩和朱儁来了。

两位老将军此刻十分激动,就在台下,反而先是一礼,皇甫嵩动容道:“子进如此无私,教导军人秘术,吾等十分钦佩。”

他二人深知健体秘术的重要性,相信有了秦峰教导的这套秘术,朝廷军官的战斗力又上一个新台阶。

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